12
Week Alkaline Diet
Course with 1-on-1 personal support
Since we
launched the Alkaline Diet Course in December 2008, we've successfully
transitioned thousands of people from all over the world onto the
alkaline diet.
Here
is just a handful of the
fantastic feedback we receive every day:
"I've Dropped
9% of
Body Fat & I'm Feeling Great!"
"Hi
Ross,
I have been following your course pretty much to the letter, and can
honestly say that I cant see me going back to the old way of doing
things. When I started the course, I was around 22% body fat.
I'm down to about 13% now and feeling fit as a fiddle.
I recently met up with a friend who I hadn't seen since Christmas, and
they couldn't believe the way I looked.
Sincere
thanks for putting the hard work into this course, its affected me in
ways I never thought possible. Let me know if you are planning
anything else in the future.
All the best"
Carl D
"I've Kept The
Weight
Off
& Look The Best I've Done in Years!
"Hi Ross
Finished the 12 week course
and feeling much healthier than before. Have kept the weight I have
lost off and intend to continue with this.
The course
has certainly got me thinking more about what I'm eating and how it
effects my body. I now find that I can't eat certain foods anymore - I
was a huge chocolate girl! But, now it's just tastes of sugar
and milk, which ultimately is what it is!
My palette
changed very
quickly and certain foods taste different to before. I hated
ginger before this diet and now I love it! I now love more clean tastes
where I can really distinguish the flavours of the foods I'm
eating. I also feel so much
happier in myself. My
moods lifted quite
quickly after eating the alkaline
foods and my energy have
definitely remained
higher than before.
Long may it continue. My aunt saw me
recently and said that I looked
the best she has seen me in years!
If that's not a sign this
diet works, I don't know what is. I felt chuffed to
bits.
"I
effortlessly lost
70lbs...
I can't tell you how amazing it was"
"Dear
Ross,
I was diagnosed with Cancer last September and from an Anthony Robbins
seminar I did in 2003 I remembered about Dr Young and his pH Miracle
diet.
I Googled Dr Young and up came your website. I saw the alkaline diet
course and thought I should try it.
Well I was hooked after just two weeks I felt so much better I had
easily shed 10 lb in weight, I was not even hungry. I was sleeping
better and my concentration was much sharper. By the end my energy
levels had gone through the roof and I knew this was for me.
I have gone on to, effortlessly, 70 pounds
and the tumour has shrunk so it has all been worthwhile. Thank you so
much for getting me started.My
advice if to anyone reading is to take Ross's 12 week course - I did
this and I can't tell you how amazing it was."
Jill
"My
eczema has
disappeared...no longer asthmatic!"
"Hi
Ross, I
have
benefited by losing my desired weight loss goal of 14 pounds. I have
benefited greatly from the breathing exercises which together with the
change of food has improved my lung function and I no longer become
asthmatic after strenuous exercise!
I had a
patch of irritating eczema that
has persisted for months even with pharmaceutical creams prescribed by
the doctor. These had no beneficial results whatsoever. After 8 weeks
on the alkalising course my eczema has
disappeared!
Yes I
feel very well and look well (so I'm told!) and my skin is like silk. I
always used to need to cream my legs each morning after a shower but my
skin is no longer dry and itchy!! I put that down to all the oil and
hydration I'm consuming!!
I sleep
extremely well. My energy levels have improved so on all fronts I have
greatly benefited in many ways." Dorothy
"My
life is changing
in the most positive of ways"
"Hello,
I have had ME from a flu virus since 2002 and then got a whole lot
worse after some surgery went very wrong in 2005 I was diagnosed with Fibromyalgia and
have been pretty much housebound ever since!
Gone
went my business, my salsa dancing and dog walking. In came the "joys"
and boredom of daytime TV! All very upsetting but I was not going to
give up or give in!! As I had time to kill I ended up in a bookstore
near the clinic . I bought a book called "The PH miracle" (and) I
followed many of the alkaline tips in the book and the principles set
out in their Energize for Life Alkaline Diet Course.
I
have been following the principles for about two months now and feel it
is has made the BIGGEST difference to my health so far. More than
anything else I have tried in the last few years. My life is changing
in the most positive of ways.....
I can
do my own shopping now, go out for walks, have gone back to building my
business again, much less muscle pain. I went to Brighton recently and
walked up and down the peer and along the front. Just 6 months ago I
did that same trip....BUT in a wheelchair.
I am
not there yet but I think my body has the best chance to heal in its
present alkaline state and I am improving week by week I
hope this helps you in some way and wish you every success in your own
journey to wellness or if you want a map to vibrant health the
principles of balancing your PH will play a key part!
Thanks
also to John and Ross for all their support. They have been so
helpful and are cheerful and bright team.
Best,"
Caroline Hinkes
"Im
living a new
life...already lost 7kg!"
"Hi Ross,
I'm on week seven now and I am living a new life.. I feel
like the old me has gone and there is a new and improved me in its
place. I can't believe that I have got this much more energy
and I don't ever have cravings for the old foods I used to eat every
day. So far I've lost 7kg, had to buy loads of new jeans and
my psoriasis is nearly all disappeared. I cannot thank you
enough for this course." Peter
"Hi Ross
It really is an excellent course, no doubt a labour of love. The
materials are just the right amount and very nicely presented. The
whole package is a lot more professional and helpful than I expected
actually (I am a pharmacist so I like the science), and it really feels
like something that will change my life (sounds naff but true).
I have
to say, your recipes are delicious and I am even finding myself
choosing healthier options and feeling really good about it - like I
get to have a fresh feast (eg adapting your wrap recipe with avo,
sprouts, pea-shoots and sunflower greens) rather than
an egg mayo or cheese sandwich or whatever for lunch
(Jason Vale's "I get to" rather than "I have to" philosophy!). Most of
the time anyway :-) I am a bit concerned about the
lack of wine on the course, but I expect that will wane with time!
My main
plus points:
+ shopping list (really helpful) and recipes are excellent, as are
support materials
+ course is easy to stick to with schedules etc, don't feel
pressured to be 100% perfect from day 1
+ increased energy
+ going to the loo like clockwork (a miracle after
having problems for years)
+ skin problem (dry, flaky, sensitive patches) that has been
there for at least a year has cleared up almost entirely
+ spending less time in the kitchen (my colleagues are very worried I
will stop baking goodies for them!)
+ feeling emotionally a lot stronger.
Thanks again," Andy
"I've
lost 26lbs and
feel much better for it!"
"Hi Ross
Things are still going very well with the course. Managing
to stick to it even though I'm away most of the week with work!
The exercise is going great guns, now doing 60mins of running, even
though I'm supposed to be doing 45mins. I never thought I'd ever be
able to run this far with out cramping in my legs!
So
far I have lost 26lbs, going from 15st 2lbs to 13st 2lbs, and feeling
and looking much better for it!
Here
is what pH Miracle author and Alkaline Diet pioneer, Dr Young has to
say about Energize for Life:
DR
ROBERT YOUNG, PhD on Energize for Life:
“When
it comes to the alkaline diet, Ross and the team at Energizeforlife.com
know their stuff.
I
have been personally working with them for a long time now and they are
doing a fantastic job of spreading the word of the New Biology and have
created a wonderful resource for people who want to alkalize their
life.
If you want to apply the
principles of the pH Miracle then I recommend
that you visit their site or give them a call. ”
Dr
Robert Young
Author
of eight books including the bestsellers: "The pH
Miracle" & "Sick and Tired?"
and the pioneering researcher of the
Alkaline Diet
