We recommend that you read The Acid Alkaline Diet for Optimal Health by Christopher Vasey, ND. This book will help you to understand how diet affects your pH. It also will give you parameters to follow. The most crucial factor in restoring your body's pH is hydration. Your body is 70% water, and this must be replenished frequently. We recommend that you drink 1 liter of water for every 30 lbs of body weight. That's equal to one gallon of water for a person weighing 120 lbs. The water that you drink should have a pH of between 9 and 10 to help neutralize and flush out stored acid wastes.
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Alkalive pH Booster (left) contains over 72 activated ionic minerals that raise the pH of your water to 9.5. I t also helps to structure your water for optimal absorption. |
If you're severely acidic (pH of 4.5 - 6.0), you really should take the time to do a 5 to 7 day cleanse. This will help to "clean house", and rid your body of all of the bad bacteria, yeasts, and fungi that thrive in an acidic body. It will also help to get rid of the toxins that these critters created. If you're acidic at all (pH of 4.5 - 6.75), then you need to replenish your mineral and enzyme reserves. These act as your body's first line of defense in neutralizing acids. If you're serious about getting your body back to optimal health, then we recommend that you purchase one of our supplement packs. |
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Thanks for taking the Alkalising Tour!