| Essential Juicer
Blender
Good quality knives
Airtight storage containers
Sprouter
Vegetable Steamer
Large
water bottle
Also Recommended
Water Distiller
Salad Spinner
Mini
Trampoline (Rebounder)
Wheatgrass growing kit
|
Avocado
Lemons
Limes
Spinach
Lettuce (all or any varieties)
Chilli
Broccoli
Kale
Cucumber
Courgette
Vegetable Boullion (yeast free)
Peppers
Almonds
Onions
Sunflower seeds
Pumpkin seeds
Sesame seeds
Pine nuts
Brown Basmati rice
Watercress
Green (French) beans
Rocket (rocquette)
Any other green salad leaves
Chickpeas
Spring Onions
Bragg
Liquid Aminos
Oil Blend (like Udo’s
Choice)
Seeds for sprouting
Cauliflower
Garlic
Cabbage
Tomatoes
Celery
Spices inc. cumin, cinnamon, ginger, chilli, curry etc.
Herbs:
parsley, basil, coriander etc.
Fresh root ginger
|
Green
powder
Alkalive
pH Booster or
Hydrogen Peroxide (Food Grade)
Udo’s
Choice or EFA Blend
Multimineral
Multivitamin
An extra B Complex formula, ideally a colloidal.
Optional
Noni Fruit concentrate
(avoid added sugar and pasturized)
Aloe Vera Juice
(whole leaf, unsweetened, unpasturised)
Colloidal Silver
Chlorophyll
–
colloidal or powder
Pine Bark Extract
Digestive Enzymes
Probiotics
|
Related Resources
If you found this useful, you might like to read these:
A
Day on the Cleanse
Benefits of Rebounding
Home - Resources
Home - Green
Drinks - Udos
Choice - Innerlight
Supplements - Inner
Balance
Is
there a guide you would like to see here?
If so, please email ross@energiseforlife.com
with your comments and suggestions.
Notice
The information on this website is for informational and educational
purposes only. It is not an attempt by the writers or publisher
to diagnose or prescribe, nor should it be construed to be such.
Readers are hereby encouraged to consult with a licensed health
care professional concerning the information presented, which has
been received from sources deemed reliable, but no guarantees,
expressed or implied, can be made regarding the accuracy of same.
Therefore, readers are also encouraged to verify for themselves
and to their own satisfaction the accuracy of all reports, recommendations,
conclusions, comments, opinions, or anything else published herein
before making any kind of decisions based upon what they have read.
If you have a medical condition, please consult your medical practitioner.
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