What
is Alkaline Water? Why Make Our Water Alkaline?
Water is one of the most important factors
when becoming and staying healthy and vibrant. Our bodies
are 70% water and our blood is 94% water - if we follow the
recommendation to drink at least two litres of water per day
and this water is acid and polluted - imagine what this will
do to our bodies?!
As the majority of the foods we eat create
acid wastes in our system, it is important to drink alkaline
water in order to maintain a optimal health and energy, particularly
as acid water ((less than pH 7) is a hotbed of microorganisms,
bacteria and viruses.
Acid wastes (from the lifestyles we lead
- not only from food and drink, but also from stress and other
pollutants) are dumped into the bloodstream and lymph, and
then are transported to the liver and kidneys for the detoxification
processing and elimination. The pH level of our internal fluids
affects every living cell in our bodies and the effect that
over-acidification can have upon the health of our bodies is
immense, with a chronically over acidic pH creating an extremely
negative environment which affects all cellular functions from
the beatings of the heart to the neural workings of the brain.
In order to hydrate your body optimally,
you need to drink water that is alkaline and mineral rich.
Alkaline water helps to neutralize acids and remove toxins
from the body. Alkaline water also acts as a conductor of electrochemical
activity from cell to cell. Ideally, water should have a ph
between 9 and 10, and you should be drinking 3-4 liters of
it daily. As you hydrate your body properly, you’ll develop
more of a thirst for water. Food cravings are often the body’s
cry for water. You might already have more of a thirst than
you even realize.
Read more about Alkaline Water - Here
Home Water Distillers, Ioniser's, Filters and pH Drops
When we think of increasing
the quality of our drinking water, we naturally think of a
water filter such as a Britta™. Make no mistake,
these handy and affordable filters go a long way towards making
our drinking water more beneficial and healthful. However,
if you are looking for life-giving, energy-boosting nourishment
from your drinking water then these only really scratch the
surface.
Taking your water from
being something that simply quenches your thirst (or goes in
the kettle) to being something that you crave due to the energy
and vitality it gives you is not a complex, difficult process,
nor does it have to be expensive.
You can massively increase
the quality of your drinking water using one of the following products:
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