Fenugreek sprouts are high in protein and mineral salts.

They aid digestion.

Extremely easy to grow

Less strongly flavoured than the herb (curry leaves) fenugreek sprouts simply must be tasted theyre delicious. As well as being good for blood and liver cleansing, fenugreek sprouts are rich in vitamins A, D, and B, potassium, phosphorus, iron and calcium.

Energise Resources:

• The Energise Alkaline Diet Course: 12 weeks of guided, daily support and transition to the alkaline diet
   
• The Energise Alkaline Diet Quick Start Guide: all of the core information you need to get started right away