Balance Ball for Weight Loss DVD Get back in balance inside & reshape your body outside with best-selling workout instructor Suzanne Deason. Our Price: £12.99
	HIGHLIGHTS
	highlights Pilates-fusion sculpts & gets fast results Balance factor revs up calorie burn Get-real plan keeps the weight off
Relevant Resources > Rebouding Benefits > Alkaline Diet > Detox & Cleanse Helpline If you have any questions or would like to place a phone order, please call +44 (0) 1604 491500. Shop Help & Support Delivery Details All items are sent recorded delivery. We can track any order for up to 10 days after shipment. We use Royal Mail 1st Class Recorded & Secure Courier Companies. In-stock items are usually sent the same day, if ordered before 12 noon. [More] Articles & Discussion For the latest in health news and information, see the Energise Blog. For real time discussion of health and wellness topics, see the Energise Forum.	SPECIFICATIONS
	Run Time: 55 minutes
	DETAILED DESCRIPTION
	Most weight loss plans are all about reaching an external goal: fitting into a clothing size, reaching a magic number on the scale, eating a set number of calories or carbs... BalanceBall for Weight Loss works like no other plan you’ve tried - and keeps the weight off for life - because it gets to the core of what’s out of balance on the inside. This program is different because it’s about fitness and food that rebalance your body’s fat-burning body chemistry, lean muscle mass and self-image from within as it reshapes your body on the outside. With this program you’ll get Custom Workouts and nutrition that work with your schedule and your life. You’ll learn motivating Pilates-infused routines using the BalanceBall to engage more muscles and boost calorie burn as you sculpt abs, glutes, thighs and upper arms. Gaiam’s signature attention to body mechanics and breathing tune you in to your body more than other workouts - so your mind and muscles work in sync to get you strong and confident from the inside out. Our quick-reference nutrition guide helps you rebalance your body chemistry healthfully, with leading-edge advice on combining foods to maximize fat burn, have more energy and end cravings. BalanceBall for Weight Loss sets you up for success for a lifetime. Your BalanceBall for Weight Loss DVD includes the Bonus Eating to Burn Fat Guide plus: Warm-Up & Stretch raises heart rate & prepares muscles for your workout. Core Power Workout reshapes abs, lower back, butt, hips, thighs & calves. Upper Body Workout tones upper arms, shoulders, chest & upper back. Custom Workout Feature lets you tailor workouts to your goals & schedule. Certified Pilates, yoga and workout instructor Suzanne Deason has created more than 20 best-selling weight loss and fitness programs including Gaiam’s 7-time award winning Yoga and Pilates for Weight Loss DVDs.

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Our Price: £12.99 (Incl. VAT)



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