Health Solutions Stress Relief DVD Health Solutions for Stress Relief gives you a complete stress management program you can tailor to your lifestyle - including both quick-relief remedies and lasting stress solutions Our Price: £12.99
	HIGHLIGHTS
	highlights This deluxe DVD includes a 16-page guide, 7-day menu and yoga with renowned yogi Rodney Yee. Props recommended: yoga mat, yoga bolster
Relevant Resources > Rebouding Benefits > Alkaline Diet > Detox & Cleanse Helpline If you have any questions or would like to place a phone order, please call +44 (0) 1604 491500. Shop Help & Support Delivery Details All items are sent recorded delivery. We can track any order for up to 10 days after shipment. We use Royal Mail 1st Class Recorded & Secure Courier Companies. In-stock items are usually sent the same day, if ordered before 12 noon. [More] Articles & Discussion For the latest in health news and information, see the Energise Blog. For real time discussion of health and wellness topics, see the Energise Forum.	SPECIFICATIONS
	Run Time: 100 Minutes
	DETAILED DESCRIPTION
	In this HEALTH SOLUTIONS program, Dr. James Rouse helps viewers identify sources of stress and use guided relaxation, breathing exercises, self-massage, and other simple techniques to release tension from acute stress in minutes. Yoga expert Rodney Yee also instructs on how to feel more in control of stress every day. Also, this installment looks at foods that help rebalance stress hormones and support the body’s natural ability to manage stress.

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Our Price: £12.99 (Incl. VAT)



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