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Pilates Conditioning for Weight Loss DVD Help achieve and maintain your ideal weight naturally A holistic workout that accommodates all levels of fitness with four separate workouts Our Price: £9.99 HIGHLIGHTS Pilates Conditioning for Weight Loss DVD Pilates exercises that burn calories and build lean muscle Certified Pilates instructor Suzanne Deason leads the way Relevant Resources > Rebouding Benefits > Alkaline Diet > Detox & Cleanse Helpline If you have any questions or would like to place a phone order, please call +44 (0) 1604 491500. Shop Help & Support Delivery Details All items are sent recorded delivery. We can track any order for up to 10 days after shipment. We use Royal Mail 1st Class Recorded & Secure Courier Companies. In-stock items are usually sent the same day, if ordered before 12 noon. [More] Articles & Discussion For the latest in health news and information, see the Energise Blog. For real time discussion of health and wellness topics, see the Energise Forum. SPECIFICATIONS DVD running time 25 mins Suggested prop: Pilates mat DETAILED DESCRIPTION Help achieve and maintain your ideal weight naturally with this holistic workout that accommodates all levels of fitness with four separate workouts Certified Pilates instructor Suzanne Deason leads the way with pilates exercises that burn calories and build lean muscle DVD (length 180 minutes) includes additional instruction and interview with the instructor
Pilates Conditioning for Weight Loss DVD Help achieve and maintain your ideal weight naturally
A holistic workout that accommodates all levels of fitness with four separate workouts
Helpline If you have any questions or would like to place a phone order, please call +44 (0) 1604 491500. Shop Help & Support
Delivery Details All items are sent recorded delivery. We can track any order for up to 10 days after shipment.
We use Royal Mail 1st Class Recorded & Secure Courier Companies. In-stock items are usually sent the same day, if ordered before 12 noon. [More]
DVD running time 25 mins
Suggested prop: Pilates mat
Help achieve and maintain your ideal weight naturally with this holistic workout that accommodates all levels of fitness with four separate workouts Certified Pilates instructor Suzanne Deason leads the way with pilates exercises that burn calories and build lean muscle DVD (length 180 minutes) includes additional instruction and interview with the instructor