Foldout guide

Expert-guided audio workout CD (40 mins)

Packed in a draw-string mesh bag

Lightweight and packable for the anywhere workout

Delivers total-body fitness results through workouts using a resistance cord

Includes foldout guide, and expert-guided audio workout CD (40 minutes).
Packed in a draw-string mesh bag

Energise Resources:

• The Energise Alkaline Diet Course: 12 weeks of guided, daily support and transition to the alkaline diet
   
• The Energise Alkaline Diet Quick Start Guide: all of the core information you need to get started right away