Helps maintain cell volume and hydration, speeding up wound and burn healing and recovery.

Benefits you by replenishing declining Glutamine levels during intense workouts.

Research has shown Glutamine can help you produce growth hormone levels. A study have shown 2 grams of L-Glutamine increased growth hormones by over 400%.

It may serve to boost your immune system. (Glutamine is a primary energy source for your immune system.)

It is one of the most important nutrients for your intestines. It has the ability to repair a leaky gut by maintaining the structural integrity of the bowels.

It may even cure ulcers. Studies have found that 1.6 grams of Glutamine a day had a 92% cure rate in 4 weeks

The most abundant amino acid found in the human body, Glutamine has been shown to be an essential nutrient for conditions where the body is under extreme stress, whether through exercise, major surgery or disease.

It is an essential nutrient for the gut and positive results have been shown by research into its many beneficial effects with Crohns disease, IBS and ulcerative colitis. It has also been shown to help heal and support the liver and to combat the side effects of chemotherapy and radiation treatment for cancer.

It can ease the effects of various degenerative diseases associated with ageing and may assist in the struggle against such emotional problems as depression, fatigue and anger. And it is particularly helpful in protecting the body from the numerous effects of stress.

Energise Resources:

• The Energise Alkaline Diet Course: 12 weeks of guided, daily support and transition to the alkaline diet
   
• The Energise Alkaline Diet Quick Start Guide: all of the core information you need to get started right away