Ispaghula Husk 200g BUY ONE & GET ONE FREE!! Husk is a laxative herbal medicine which alleviates the symptoms of constipation, slow bowel movements, diarrhoea and irritable bowel syndrome (IBS) in a 100% natural way - and at the same time you benefit from the cholesterol lowering effects of the fibre Our Price : £7.95
	HIGHLIGHTS
	Highlights : 100% natural fibre product High in fibre content (approx 85% Naturally alleviates symptoms of constipation, slow bowel movements, diarrhoea and IBS Can be taken as a daily fibre supplement Two teaspoons a day is normally enough to regulate bowel movement
Relevant Resources > Alkaline Diet > Detox & Cleanse > Green Drinks Helpline If you have any questions or would like to place a phone order, please call +44 (0) 1604 491500. Shop Help & Support Delivery Details All items are sent recorded delivery. We can track any order for up to 10 days after shipment. We use Royal Mail 1st Class Recorded & Secure Courier Companies. In-stock items are usually sent the same day, if ordered before 12 noon. [More] Articles & Discussion For the latest in health news and information, see the Energise Blog. For real time discussion of health and wellness topics, see the Energise Forum.	SPECIFICATIONS
	Ingredients: Ispaghula Husk Product Usage: It is important to drink one to two glasses of water after you have taken HUSK. * HUSK can be taken as a daily fibre supplement. HUSK can be taken in water or juice. Two teaspoonfuls twice a day is normally enough to regulate bowel movement. * The body requires approx. 2 litres of liquid every day. Extra fibres require extra fluid, because fibre binds water in the bowel. If a person eats too much fibre without drinking enough, they can become constipated, or experience flatulence.
	DETAILED DESCRIPTION
	What is HUSK? HUSK is the husk from the Psyllium seed. HUSK is a natural product which helps people with constipation, irritable bowel or diarrhoea. The husks of the Psyllium seeds have been used medicinally for many years. Fibre works When a person eats sufficient fibre they normally experience regular bowel movements. Fibre works in several ways. Fibre binds the liquid in the bowel such that the stool becomes softer. This stimulates the bowel movement, with the result that the stool passes quicker through the system. Fibre also changes the constitution of the bacteria in the bowel. All this is an advantage with constipation, diarrhoea and IBS Fibre is filling Fibre is very filling and gives a pleasant satisfied feeling in the stomach. This is an added advantage for those who wish to keep their weight down, or to lose weight. Fibre products Fibre is found in vegetables, fruit and nuts, wholemeal bread, oats, brown rice, and also in the husk of many seeds, of which HUSK is an example

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