It has a selection of settings and you can arrange for it to glow for any length of time, from 15 minutes to 90

You can programme it to light up at sunrise and sunset.

A fully functional radio, alarm clock and SAD lamp, so sit yourself down if youre feeling blue.

It features two meditation modes to help relax you, and it has a selection of ambient wake up sounds.

FREE UK DELIVERY

Everyday Energy
Treats SAD
Sleep/Wake Better

Instead of being woken up abruptly to the harsh sounds of an alarm clock - enjoy waking up to a natural sunrise every day with a Lumie Bodyclock Advanced.

"Remarkably effective, 9/10.
Daily Express
Wake up feeling far more refreshed, energetic and optimistic
Marie Claire Magazine
The Lumie Bodyclock could be the answer to your prayers.
Daily Mail

Bodyclocks work by using your bodys natural response to sunrise and sunset to help synchronise your sleep/wake pattern. Every morning the light comes on very slowly (imitating sunrise) so that your body responds to the increased light levels around you, subconsciously, and you wake up feeling refreshed and revitalised.

Energise Resources:

• The Energise Alkaline Diet Course: 12 weeks of guided, daily support and transition to the alkaline diet
   
• The Energise Alkaline Diet Quick Start Guide: all of the core information you need to get started right away