Rebounding for Health and Fitness Book The definitive Rebounding book. Written with nearly everyone’s problems in mind, this book could change your life! Our Price: £5.99
	HIGHLIGHTS
	Beginning with as little as 30 seconds a day you can: Increase your vitality Burn off excess fat Improve your muscle tone Lower your cholesterol level Improve circulation Improve your balance and coordination
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	Author: Margaret Hawkins Paperback 92 pages Language: English
	DETAILED DESCRIPTION
	Rebounding can be as gentle or as strenuous as you want to be. Ideal for those who want to get fit for sport, or slim without dieting, it also offers amazing benefits for those who have little time to exercise, for those who suffer chronic pain or find exercising difficult. Whether you are 8 years old or 80 plus, whether you exercise every week or have been immobile for years, rebounding is ideal way to achieve better health. Margaret Hawkins was nearly disabled by the devastating effects of chronic arthritis, but found her life transformed from the moment she discovered rebounding.

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