Whole Body Vibration trainer

Increase bone density

Improve leg muscle strength

Improve posture

Increase circulation

Ideal for use in the home, office or therapy studio

Compact, yet powerful

Come with a 5 year motor warranty and 2 year parts warranty

Whole Body Vibration
Whole Body Vibration, a new type of exercise popularised in Britain’s gyms and spas, is a luxury now available to all. The Reviber is a compact, yet powerful machine ideal for the home or salon and is a favourite of health and beauty practitioners. This is the new vibe in exercise; this is the Reviber!

Studies
From increased metabolism & fat reduction, to helping with osteoporosis & circulation, there are dozens of studies into the benefits of vibration on the human body, and more studies are underway to verify anecdotal evidence of cellulite reduction and collagen production. Some studies that have already been conducted have shown that simply standing on a vibratory surface has many benefits and can increase oxygenated blood flow, increase bone mineral density, improve muscle strength, and improve posture and balance.

• A study concluded that standing on a vibrating platform is "more effective than walking to improve two major determinants of bone fractures: hip BMD and balance".
• A study on men found that "...the biological mechanism produced by vibration is similar to the effect produced by explosive power training (jumping and bouncing)."
• From studies on women the researchers concluded that standing on a vibrating surface is as beneficial as going to the gym for improving leg strength and speed of movement!

Standing

Start with the easiest position. For maximum effect and whole body response simply stand on the comfortable rubber topper and the reviber will effect your whole body.

Squatting

try another posture similar to the stading one. in this posture bend your knees and lean forward slightly, it will concentrate the effects on the buttocks and legs.

Shoulder & Neck

Kneel or squat in front of the Reviber with arms outstretched onto the plate, this will work these muscles & relieve stress and tension in the neck & shoulders

Sitting

For those who find it uncomfortable standing, position the Reviber in front of a chair and place both feet on the plate. It is the most comfortable posture

Back Relaxer

One of the interesting postures is back & hip relaxer posture. In sitting posture, the reviber’s effect will instantly relax the back, hips & thighs.

Energise Resources:

• The Energise Alkaline Diet Course: 12 weeks of guided, daily support and transition to the alkaline diet
   
• The Energise Alkaline Diet Quick Start Guide: all of the core information you need to get started right away