Skin brushing is a great way to shed dead skin, improve circulation and elimination

The brush has a detachable head with a hand strap.

A natural, NOT a synthetic, bristle brush. (vegetable bristle).

Can be used for daily cleansing and with the Robert Gray Intestinal Cleansing Program. 
 

Benefits of dry skin brushing

Dry skin brushing can change the health of your whole body. Circulation, skin softness and quality, skin infections and irritations, whole body freshness, your level of stimulation, cold prevention and your personal rejuvenation are all areas of improvement you can look for, when you make skin brushing a regular habit.

Constant skin brushing can help to improve your skin health and it helps to stimulate lymph and blood circulation for the removal of impurities under the skin surface. This has the effect of enhancing the overall surface circulation of the skin.

The skin is an organ of elimination just like the kidneys and the colon. More than one pound of waste products are discharged through the skin every day.

If the skin becomes inactive with its pores chocked with millions of dead cells, then impurities will remain in the body. The other eliminative organs, mainly the kidneys and liver, will have to increase their labour and will eventually become overworked.

If toxins and wastes begin to build up in the tissues because the kidneys and the liver cannot cope with their job, then sooner or later disease will follow. Such is the responsibility to keep a healthy and well functioning skin.

We do need to wash, perhaps even more than we realised. But does that ritual with the soap and water actually do the job? Of course its still fun to jump into the tub, but once you start to skin brush, you wont need to use all that harmful soap. That, in itself, will make a lot of difference to the quality of your skin.

The skin-brushing itself - dry of course, not in the bath - will change the health of your whole body. Circulation, skin softness and quality, skin infections and irritations, whole body freshness, your level of stimulation, the prevention of colds, and you personal rejuvenation are all areas of improvement you can look for, when you make it to a regular habit.

Click here to find out more about the Robert Gray Intestinal Cleansing Program

Energise Resources:

• The Energise Alkaline Diet Course: 12 weeks of guided, daily support and transition to the alkaline diet
   
• The Energise Alkaline Diet Quick Start Guide: all of the core information you need to get started right away