Sprouts - The Miracle Food The Definitive Sprouting Book by ’The Sproutman’ Steve Meyerowitz Let the Sproutman show you the joys of indoor organic gardening. Learn how to grow delicious baby greens and mini-vegetables -- just one week from seed to salad. This guide can make anyone a self sufficient gardener of sprouts that are bursting with concentrated nutrition. Our Price: £10.99
	HIGHLIGHTS
	Highlight summary: Excellent sprouts resource book Contains a Sprouting Seed Chart Comprehensive Nutrition Charts Seed Resources Question & Answers
Relevant Resources  > Alkaline Diet  > Detox & Cleanse  > Green Drinks Helpline If you have any questions or would like to place a phone order, please call +44 (0) 1604 491500. Shop Help & Support Delivery Details All items are sent recorded delivery. We can track any order for up to 10 days after shipment. We use Royal Mail 1st Class Recorded & Secure Courier Companies.  In-stock items are usually sent the same day, if ordered before 12 noon. [More] Articles & Discussion For the latest in health news and information, see the Energise Blog. For real time discussion of health and wellness topics, see the Energise Forum.	SPECIFICATIONS
	Author: Steve Meyerowitz Paperback 224 pages (September 1999) Publisher: Book Publishing Company Language: English ISBN: 1878736043
	DETAILED DESCRIPTION
	Contents: INTRODUCTION Regaining My Health My Apartment Garden Fed Hundreds World’s Most Economical & Nutritious Food Small Investment The Agriculture of Tomorrow is Here Today SPROUT IT! Vertical Germination Of Seeds Multiple Generations Why Not A Jar Advantages Of A Vertical Sprouter THE TECHNIQUE Create Your Own Sprouter 5 Easy Steps to Health! Wash Seeds and Baskets Soaking Seed How To Rinse Three Methods of Rinsing How to Drain How to Harvest When to Harvest Number of Days To Maturity Harvest Times For Chlorophyll Sprouts Which Seeds To Sprout? How To Set Up Your Kitchen Hydroponic Vs. Soil Grown GROWING GRAINS & BEANS How to Use A Sprout Bag The Jar vs. The Sprout Bag The Sprout Bag for Gelatinous Seeds Other Uses For Your Sprout Bag AFTER THEY’VE GROWN Life Expectancy Refrigeration About Light Cleaning Seed Hulls Cleaning Sick Sprouts Fear of Mold Hydrogen Peroxide For Prevention of Mold SEEDS Over 30 Varieties---Their Tastes and Growing Times Wheatgrass Gelatinous Seeds On Growing Garlic & Onion Getting Organic Seeds Characteristics of Good Sprouting Seed Storage of Seeds NUTRITION The Miracle of Germination Protein Content of Sprouts + Other Vegetarian Foods Protein Comparison Of Lettuce & Sprouts Trace Mineral Content of Sprouts and Seeds Mineral Content of Fresh Sprouted Beans Vs. Other Vegetarian Foods Vitamin Content of Sprouts Sprouts Are More Than Nutrients! Energy Content of Sprouts vs. Other Vegetarian Foods Radish Sprouts vs. Mature Radish Vegetable Digesting Sprouted Beans NATURAL TOXINS IN BEANS Do Natural Toxins in Beans Help or Hurt? Anti-Oxidants & Anti-Carcinogens EARTH & WATER Pesticides The 12 Most Infamous Agricultural Chemicals Foods Containing The Highest Pesticide Residues Using Pure Water for You and Sprouts How To Choose A Water Purifying Device Mechanical Purifiers & Filters Distillers COMPOSTING Building A Composter Growing Soil-Free Buckwheat, Sunflower, Wheatgrass How To Use Wheatgrass MIXING N’ MATCHING SEEDS Liquid Kelp---Nature’s Finest Fertilizer Sprouting Gelatinous Seeds Commercial Sprouters Automatic Sprouters Questions & Answers with Sproutman Review of Technique SPROUTING SEED CHART RESOURCES BIBLIOGRAPHY INDEX

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