alkaline diet | optimum health store image



Home > Multimedia > Books




The Big Book of Juices and Smoothies
365 Natural Blends for Health and Vitality Every Day

Look good and feel great all year round with this practical step-by-step guide to introducing juices and smoothies into your life.

Our Price: £12.99


HIGHLIGHTS
Highlight summary:
  • 365 Natural Health Recipes!
  • Includes a chart highlighting which ingredients are best for which symptoms or goals
  • Detailed nutrient content for each recipe
  • Beautifully illustrated and designed
  • Great introduction to juicing
Relevant Resources
> Alkaline Diet
> Detox & Cleanse
> Green Drinks

Helpline
If you have any questions or would like to place a phone order, please call +44 (0) 1604 491500.

Shop Help & Support

Delivery Details
All items are sent recorded delivery. We can track any order for up to 10 days after shipment.

We use Royal Mail 1st Class Recorded & Secure Courier Companies. In-stock items are usually sent the same day, if ordered before 12 noon. [More]

Articles & Discussion
For the latest in health news and information, see the Energise Blog.
For real time discussion of health and wellness topics, see the Energise Forum.
SPECIFICATIONS
  • Author: Natalie Savona
  • Paperback 192 pages (March 13, 2003)
  • Publisher: Duncan Baird Publishers
  • Language: English
  • ISBN: 1904292232
DETAILED DESCRIPTION

Look good and feel great all year round with this practical step-by-step guide to introducing juices and smoothies into your life.

The Big Book of Juices and Smoothies is founded on two basic principles. First, that juicing is easy if we simply adopt the habit of it; and second, that juicing every day is a delicious way to get healthy and stay healthy.

A 10-page introduction presents the principles of juicing, while the 365 different juice and smoothie blends are divided up into three central chapters: "Making Juices", "Making Smoothies" and "Juices with Fizz" (juice recipes with a little added something - such as soda water, herbs or spices). Every juice and smoothie is given an at-a-glance nutrient profile (listing vitamins, minerals and phytonutrients), and a star-rating on its merits as an energy- and immune-booster, a detoxer, and a tonic for the skin. The last chapter presents nutrient and ailment charts, with full cross-referencing to the 365 blends, making this the most practical and comprehensive juice book on the market.

This is a fully practical and comprehensive guide for anyone who wants to look good and feel good all year round. Natalie Savona trained as a nutritionist at the Institute for Optimum Nutrition in London and she currently runs two nutritional practices based in London and the West Country.


In Stock - Order before 2pm For Next Day UK Delivery


Our Price: £12.99 (Incl. VAT)




Need any assistance? EMail us or call us on 01604 491500.
100% Secure Payments We use Protx and Lloyds Cardnet to process all orders or call us on 01604 491500.
We Value Your Privacy We are committed to protecting your privacy.
No Questions Asked Returns If you are unsatisfied with your goods return them within 7 days for a refund.
UK Delivery Charge Capped At £6.95: No matter how much you order, you will never pay more than £6.95.
Upfront Shipping Estimate: Click on "Add to Cart" to see the estimated delivery costs for your order.

Enter the appropriate quantity for this item below, then click the 'Add To Cart' button to add the item to your shopping cart.

* - Denotes a required field.

Quantity *


 

Write the first customer review about this product.


The Big Book of Juices and Smoothies
Large Germinator Red Drainer Plugs
Our Price: £0.99 (Incl. VAT)

The Big Book of Juices and Smoothies
L’ Equip 110.5 Mini Pulp Ejector - Grey
Normally: £99.99 (incl. VAT)
Our Price: £84.99 (incl. VAT)

The Big Book of Juices and Smoothies
perfectlyhealthy Mega Greens (180 Capsules)
Our Price: £29.99 (Incl. VAT)




To email a friend information about this item, just complete the information below then click the 'Send' button.

* - Denotes a required field.

Your First Name *

Your Last Name *

Your Email Address *

Friend's Email Address *



Where's My Order?
• track your recent orders
• log into customer area .
Delivery and Returns
• delivery rates and policies
• thinking of returning an item? (See our Returns Policy).
Need Help?
• forgot your password? Click here.
• still have questions? Visit our Help Pages

Search our shop:

Newsletter | Contact Us | How to Order | Disclaimer | Site Map | Affiliates | Resellers
© 2009 energiseforlife.com and its affiliates

Health Resources: energise health blog | tony robbins 10 day challenge | alkaline foods list | acid alkaline diet resources | detox diet resources | rebounding benefits | green drinks alkaline water | distilled water | wheatgrass benefits | alkalive green | ultra greens | udos choice | biosnacky | easygreen | pro bounce | sprouting benefits | lemon water