Does one foot turn out more than the other?
Is one hip or shoulder higher than the other?
Does one hand appear closer to the mirror?
Now, stand on one leg. Can you stand more easily on one leg than the other?

If you answered "YES" to any of these questions, then you are showing the signs of misalignment of a joint or set of joints. Regardless of any previous condition or injury, The Egoscue Method can help you return your body to its proper alignment and restore normal joint function, allowing the body to naturally heal itself!

 The Egoscue Method is a process designed to help you rediscover, restore and return your body to its original pain-free blueprint without the use of drugs, surgery and/or manipulation. This puts the control of your health back into your hands rather than creating dependence on a system. The Egoscue Method provides personalized exercises that retrain muscles, realign posture, and reduce pain.

"I am not a believer in ’methods.’ I’m a believer in fundamentals. That’s still my view when it comes to golf, but as for an aching back and the rest of the body, I do believe in a method: the Egoscue Method. I have been to many specialists around the world, and yes, a few enabled me to achieve some marginal and temporary relief from pain. But never had I experienced such complete relief as I have by following the Egoscue Method."
--From the Foreword by Jack Nicklaus

" Pete Egoscue offers you the opportunity to take control of your physical well-being for life. Read this book, but more importantly, use it!"
-- Anthony Robbins, author of the national best sellers Unlimited Power and Awaken the Giant Within
 

Energise Resources:

• The Energise Alkaline Diet Course: 12 weeks of guided, daily support and transition to the alkaline diet
   
• The Energise Alkaline Diet Quick Start Guide: all of the core information you need to get started right away