| Dr Robert Young and his wife, Shelley, reveal a diet and lifestyle programme that unlocks the secrets of pH balance and of food as a healer, restorer, balancer and life-giver. They illustrate that the single most important measurement of your health is the pH of your blood and tissues - how acidic or alkaline they are. In fact, they argue, the entire metabolic process depends on an alkaline environment and chronic over-acidity corrodes body tissue. The pH Miracle book shows readers simply and clearly how to get a balanced system with a programme that explains how to eat optimally for health and weight loss. You’ll learn which foods to eat, which foods can be combined safely, which should be eaten alone, which should be avoided altogether and which supplements can help. The authors assert that within weeks, you’ll have more energy, a stronger immune system and will shed pounds and inches. In THE pH MIRACLE, the Youngs demonstrate how the pH balance in our blood and tissues-the balance of acid and alkaline-affects our health, and how to keep it at the proper levels. Along the way, readers will be told which foods to eat, which can be combined safely, which to avoid entirely, and which supplements can help. Other topics include: - How to counteract the current "plague of microforms" - yeasts, fungus, molds, as well as bacteria and viruses - that wreaks such havoc on our systems.
- The common problems of over-acidity, from allergies to mood disorders to impotence.
- A helpful "tour" of the digestive system -- and how to keep it in good working order.
- The truth about calcium, i.e., we don’t need dairy to get the amount we need.
- How to turn nasty tap water into a healthy alternative, plus the joys of juice and the authors’ famous "green drink".
- How to stay motivated while on the program, with an emphasis on staying informed.
After running readers through the process of transitioning into the pH miracle diet, the authors then provide more than 150 delicious recipes for everything from rice and beans and vegetable curry to camper bread and mock pumpkin pie. When originally self-published, the Youngs’ diet plan sold more than 45,000 copies without any advertising and limited distribution. These readers saw immediate improvements, including increased energy, sharper mental clarity and enhanced athletic performance. With THE pH MIRACLE, readers everywhere can now significantly increase not just the quality but also the longevity of their lives. About the Authors Robert O. Young, Ph.D., D.Sc., is a nationally renowned microbiologist and nutritionist who speaks to audiences around the world on health and wellness. He is head of the InnerLight Biological research Center, and a member of the American Society of Microbiologists and the American Naturopathic Association.
Shelley Redford Young is a licensed massage therapist and the chef behind the recipes in THE pH MIRACLE.
Other Books Available by Dr Robert Young:  The pH Miracle for Weight Loss - CLICK HERE
 The pH Miracle for Diabetes - CLICK HERE
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