The author of the successful The pH Miracle offers a revolutionary new diet and health program for the millions who suffer from either Type 1 or Type 2 diabetes. Diabetes has become an epidemic in the United States with an estimated 17 million people diagnosed with the disease and millions more at risk. With attention focused on blood sugar and insulin levels, however, the underlying cause of all the devastation-excess acidity of the body-has been overlooked. A nationally known microbiologist and nutritionist Dr. Robert Young changes all that with this diet and lifestyle plan designed specifically for people with Type 1 or Type 2 diabetes. With advice on which foods to eat, which to avoid, and delicious recipes, as well as guidance on managing stress and exercising safely, Dr. Young’s program balances the body’s pH, controlling acidity and helping to reverse diabetes-or stop it before it starts. This remarkable plan can reduce and sometimes eliminate the need for insulin or oral medications. THE pH MIRACLE FOR DIABETES empowers readers to take control of their health, and feel better than they ever thought possible. In THE pH MIRACLE FOR DIABETES, the Youngs demonstrate how the pH balance in our blood and tissues-the balance of acid and alkaline-affects our health, and how to keep it at the proper levels. Along the way, readers will be told which foods to eat, which can be combined safely, which to avoid entirely, and which supplements can help. Other topics include: - How to replace the ultimately devastating sweet bar low-blood sugar quick fix with a healthy, effective alternative.
- Why avocados are one of the best foods for normalising blood sugar levels.
- Why you should drink your veggies if you want to neutralise acids and prevent insulin resistance.
- How the "no pain, no gain" approach to fitness leads to over acidity and rise in blood sugar - and how to exercise safely.
- Why a cleanse - or "liquid feast" - is the most effective start to the pH eating plan and renewing your energy.
After assisting readers through the process of transitioning to plan, the authors then provide a wide assortment of delicious recipes for all occasions, from Popeye Salmon Salad and Mary Jane’s Super Simple Spaghetti to Almond Slush-elicious and Pumpkin Crème Pie. With THE pH MIRACLE FOR DIABETES, readers everywhere can now significantly increase not just the quality but also the longevity of their lives. About the Authors Robert O. Young, Ph.D., D.Sc., is a nationally renowned microbiologist and nutritionist who speaks to audiences around the world on health and wellness. He is head of the InnerLight Biological research Center, and a member of the American Society of Microbiologists and the American Naturopathic Association. Shelley Redford Young is a licensed massage therapist and the chef behind the recipes in THE pH MIRACLE and THE pH MIRACLE FOR DIABETES. .
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