You Are What You Eat (Paperback) by Dr Gillian McKeith Gillian McKeith is here to give us a wake up call and some much needed advice. Whether you’re struggling with your weight, feeling like you’ve got no energy, suffering from stress, have specific health problems, or just want to feel more alive, You Are What You Eat is the book for you. Our Price: £12.99 HIGHLIGHTS Highlight summary: Lost your va va voom? Want sexy skin in the city? Want to get rid of that extra padding? Then this book will offer you suggestions on how to scrub up and buff up. Relevant Resources > Alkaline Diet > Detox & Cleanse > Green Drinks Helpline If you have any questions or would like to place a phone order, please call +44 (0) 1604 491500. Shop Help & Support Delivery Details All items are sent recorded delivery. We can track any order for up to 10 days after shipment. We use Royal Mail 1st Class Recorded & Secure Courier Companies. In-stock items are usually sent the same day, if ordered before 12 noon. [More] Articles & Discussion For the latest in health news and information, see the Energise Blog. For real time discussion of health and wellness topics, see the Energise Forum. SPECIFICATIONS Paperback: 224 pages Publisher: Michael Joseph Ltd (17 Jun 2004) Language English ISBN-10: 0718147650 ISBN-13: 978-0718147655 DETAILED DESCRIPTION Addictive TV + Excellent Advice = The Diet Sensation of the Year. In the primetime Channel 4 television series You Are What You Eat, Dr Gillian McKeith works closely with eight ordinary people - dubbed Britain’s Worst Eaters - to give them a diet makeover. As they get on the path to health their bodies and their lives turn around in amazing ways. In the book, Dr Gillian brings together the advice and the real-life stories to create a diet makeover for all. There are 10 steps to follow, including Get To Know Your Own Body, Top 10 Bummers and Dr Gillian’s Top 20 Crisis Tips, plus a 14-day start-up plan, which will literally transform the way we approach our diet and health. The results are incredible and anyone can do it. At a time when the western world is waking up to the nightmare of obesity problems, Dr Gillian is the voice of inspiration - she’s on a mission of tough love and her approach, very simply, works. Estimated Delivery: 2-5 Days Our Price: £12.99 (Incl. VAT) Need any assistance? EMail us or call us on 01604 491500. 100% Secure Payments We use Protx and Lloyds Cardnet to process all orders or call us on 01604 491500. We Value Your Privacy We are committed to protecting your privacy. No Questions Asked Returns If you are unsatisfied with your goods return them within 7 days for a refund. UK Delivery Charge Capped At £6.95: No matter how much you order, you will never pay more than £6.95. Upfront Shipping Estimate: Click on "Add to Cart" to see the estimated delivery costs for your order. Enter the appropriate quantity for this item below, then click the 'Add To Cart' button to add the item to your shopping cart. * - Denotes a required field.
You Are What You Eat (Paperback) by Dr Gillian McKeith
Gillian McKeith is here to give us a wake up call and some much needed advice. Whether you’re struggling with your weight, feeling like you’ve got no energy, suffering from stress, have specific health problems, or just want to feel more alive, You Are What You Eat is the book for you.
Helpline If you have any questions or would like to place a phone order, please call +44 (0) 1604 491500. Shop Help & Support
Delivery Details All items are sent recorded delivery. We can track any order for up to 10 days after shipment.
We use Royal Mail 1st Class Recorded & Secure Courier Companies. In-stock items are usually sent the same day, if ordered before 12 noon. [More]
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