Designed for specific focus on aches and pains, especially those of muscle tension and joint discomfort.

Use as a body oil after workouts to soothe tired and sore muscles and joints or as a complete massage oil to effectively improve muscle fatique and irretation. 

 

Aromatherapy is a great medium for receiving the therapeutic benefits of many herbs but is greatly misunderstood. Any plant, when used for therapeutic purposes is an herb, and many parts of herbs are used. Some have special value in the root, while others in the leaves or flowers.

Many herbs have different active constituents within their different parts. Aromatherapy is a branch of herbalism in which the form of the herbs administered is the essential oil of the herbs. Essential Oils are the plants volatile components and vary in many aspects from plant to plant. Some herbs have a very high quantity of essential oil and some have very little.

Essential Oils, just as other forms of herbs, each have unique active constituents and therapeutic actions which give them each their own special qualities.
 

Energise Resources:

• The Energise Alkaline Diet Course: 12 weeks of guided, daily support and transition to the alkaline diet
   
• The Energise Alkaline Diet Quick Start Guide: all of the core information you need to get started right away