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      Young pHorever pHour Salts (450 g)

      Powerful Alkaline Mineral Salts

      Live the Alkaline Diet

      pHour Salts is a combination of four alkaline minerals (potassium carbonate, magnesium carbonate, calcium carbonate and sodium bicarbonate) that helps the body to maintain optimal levels of these highly important nutrients.

      Has 13 Independently Verified Health Benefits, including reducing tiredness and normalising blood pressure, the nervous system, psycological function, muscle function and many more...

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      One of our most popular supplements, we have been personally using Young pHorever pHour Salts for the past 5 years. The European Food Standards Authority has recently published independent verified research reiterating how powerful these alkaline salts really are.

      "I love this product. It really helps day-to-day to keep me energised." - Sam

      " I'm feeling better and have more engergy." - Scott

      " I have to say since I started taking pHour Salts my energy has trippled ." - Andrew

      "This is a must have, you will start to glow after a few weeks." - Max

      "This product massively helped with muscle recovery." - Karin

      "You can feel the difference almost immediately." - Lorna

      Comprehensive Health Boost: With 13 health claims independently tested and verified by the European Food Standards Authority, we are confident that pHour Salts really delivers on a whole range of health benefits. See the full table below.

      Blood Pressure: The potassium contained in pHour Salts is proven to contribute to the maintenance of normal blood pressure. 

      Sports Performance: The potassium in pHour Salts is proven to contribute to normal muscle function. The magnesium contributes to the reduction of fatigue, maintainence of electrolyte balance, energy producing processes, muscle function and protein synthesis, making this one of the most potent sports drinks on the market. Look in our "Product Resources" tab for more research backing up these claims. 

      Energy Boost: The potassium in pHour Salts contributes to the normal functioning of the nervous system. The magnesium contributes to the reduction of tiredness and fatigue and is involved in energy producing metabolic processes. 

      Brain BoostThe magnesium in pHour Salts contributes to normal psychological function.

      Bones and Teeth: The magnesium in pHour Salts is involved in bone maintainence and the maintainence of normal teeth.

      Trusted Research:  Put your trust in the man with the proven science to back up the benefits of the product. With over 20 years of live blood test analysis and research,  Robert Young specialises in seeing exactly what effect foods, drinks and lifestyle have on the blood.  This is the cutting edge of health. There are also many seperate research papers backing up Robert Youngs work. Just click on the "product resources" tab above to view. 

      Energise Tested and Approved: pHour Salts form one of the "Core Supplements" that we take every day here at Energise. We personally use and recommend this product.

      WARNING: not all alkaline minerals are the same. Most commercial brands of alkaline salts are loaded with artificial sweetners, anti-caking agents, acids forming additives, and have been heated or chemically treated.  pHour Salts has been carefully crafted to be as close to its natural state as possible, to deliver all the benefits with no nasty surprises.  It also has been specifically blended to an optimum mix, refined by Robert Young over 28 years, to give you the exact balance of minerals to maximize the benefits.

      Additional Info

      Additional Info

      Nutritional Facts

      Sodium Bicarbonate, Magnesium Carbonate, Potassium Carbonate and Calcium Carbonate.


      Active ingredients in the daily dose (3x6 g): Potassium 2523 mg 126% (RDA) Magnesium 92.7 mg 24.7% (RDA) 
      RDA: recommended daily allowance 


      Maximum 3 times per day mix one teaspoon/ scoop (6 g) powder with a glass of puried water, 1 hour before or after meals.

      Store in a cool, dry place.

      Please Note: Please consult with a trained medical or health professional before taking this product.

      Important: If you are suffering from high blood pressure, are on a sodium restricted diet or alternatively currently have a diet with a high sodium content, please consult with a healthcare professional before using pHour Salts.

      Food supplement.
      Do not exceed the recommended daily dose.
      This product should not be used as a substitute for a varied diet.

      To be stored out of the reach of young children.

      Origin: EU


      Active ingredients in the daily dose of 3x6 g;  
      Potassium 2523 mg RDA 126 %;
      Magnesium 92,7 mg RDA 24,7 %.

      Serving Size No
      Cost Per Serving No
      Extra Info

      The UK Recommended Nutritional Intake (RNI) upper limit for sodium is 1,600 mg. One serving of pHour Salts is 878mg of clean, pure sodium bicarbonate.

      Warnings DO NOT EXCEED THE RECOMMENDED DAILY DOSE If you are pregnant or nursing, consult a doctor or qualified health care professional before using this product. Please consult with a doctor before making any changes to your lifestyle or diet. Food supplements should not be used as a substitute for a varied diet Store in a cool, dry place Keep out of reach of children Do not use if safety seal is broken Food supplements should not be used as a substitute for a varied diet


      Brilliant Product!Review by Sam
      I love this product. It really helps day-to-day to keep my energised. I especially notice the benefits when I've indulged in chocolates or dairy and my stomach is grumbling at me. (Posted on 4/4/11)
      A must have for anyone serious about looking after themselves!Review by Sue
      I find it helps keep me alkaline . But I use it dual purpose. I mix my daily dose with warm water and peppermint oil and use it like a mouthwash throughout the day but swallowing it instead of spitting out! It helps keep my breath fresh and my mouth and teeth alkaline, unlike the commercial mouth washes which are acidic and full of chemicals! Love it (Posted on 12/2/10)
      outstandingReview by max
      this is a must have, you will start to glow after a few weeks, for the ones that find it hard to drink you dont have to start off with just salt and water mix one tea spoon with one lt of water and green powder 3 times a day. (Posted on 7/21/10)
      Fantastic product!Review by Karin
      I'm recovering from protracted benzodiazepine withdrawal. Insomnia has been the worst withdrawal symptom, which has been greatly alleviated by switching to an alkaline diet. I've not been able to exercise at all for a long time as even 5 minutes of gentle exercise seemed to worsen the insomnia. I read the review about this product helping muscles recover after exercise, and gave the product a try. It's about 3 weeks since starting with the salts now. From day 1 I have been able to do a daily 20 minute yoga session, with no side effects at all. I cannot recommend this product highly enough. (Posted on 5/31/10)
      Review by happy customer abroadReview by Happy Customer
      I had changed my diet for a while but that product allowed me to really "pass the other side of the wall", and I now used it from time to time after or before a big non alkaline meal / day. The best quality / efficiency for the price I ever found in that category. (Posted on 4/6/10)
      What a kickstartReview by Gabby
      I recently went to see a live blood analysist after months of alkalizing and no effect and he put me on phour salts straight away. He told me I needed a big alkaline kick up the *ss! This worked and within a few days i started seeing the results that the alkaline diet had promised. (Posted on 2/17/10)
      Fast Recovery Review by Andi
      I use Phour Salts after training and long races (I run marathons) and it is the best recovery drink I have ever used. It makes me feel human again so quickly and I don't get muscle tightness or soreness any more. I guess is alkalises the lactic acid build up. It definitely replaces my lost salts which is great. (Posted on 1/15/10)
      Super StuffReview by Garry C
      This has helped me with my heartburn straight away after years of medication. I only use it when I need it and it always does the trick. Very happy with it. (Posted on 10/6/09)

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      Quality Promise

      Our Quality Promise

      At Energise, you can be assured that all the products we sell meet strict quality and safety criteria.

      Before buying elsewhere, please be aware that there are many unscrupulous sellers out there that have no idea of the source or quality of products they are selling.

      There is a huge market in counterfeit, expired and very low quality products. You should always see certificates only or be made available from companies for the Good Manufacturing Practice of the manufacturer and Organic Certificates as a minimum.

      Health Claims

      Also, there are many misleading claims online.  We ensure that everything we say meets strict European Food Standards regulations.  This means every health claim is backed by independently proven scientific proof.  We work with a leading food standards consultancy to ensure everything we say is accurate.

      Our Quality Processes

      At Energise we:

      • High Quality Suppliers: Carefully select and work closely with all of our suppliers over long periods of time
      • Suppliers Visited: Visit the offices and manufacturing plants of major suppliers
      • Suppliers Procedures Checked: Ensure suppliers have quality control and safety procedures in place; and are 3rd party inspected
      • Each Batch Verified: Ensure that for each batch of products we have all relevant certificates, including safety ,Organic (where relevant), Non-GMO (where relevant) and Certificates Of Inspection.  This ensures that what is on the label is in the product
      • Proven Health Claims: What we say about products is accurate and all health claims are scientifically proven

      So you can rest assured that everything you buy from Energise is safe and effective.



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