More Energy, Health & Happiness

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      List of Acid Foods

      Aim to avoid these foods and drinks. Keep to a maximum of 20% of your diet.

       

      Meat

      • Bacon
      • Beef
      • Clams
      • Corned Beef
      • Eggs
      • Lamb
      • Lobster
      • Mussels
      • Organ Meats
      • Venison
      • Fish
      • Oyster
      • Pork
      • Rabbit
      • Sausage
      • Scallops
      • Shellfish
      • Shrimp
      • Tuna
      • Turkey
      • Veal

      Sauces

      • Mayonnaise
      • Ketchup
      • Mustard
      • Soy Sauce
      • Pickles
      • Vinegar
      • Tabasco
      • Tamari
      • Wasabi

      Nuts & Seeds

      • Cashews
      • Peanuts
      • Pecans
      • Pistachios
      • Walnuts
      • Brazil Nuts
      • Chestnuts
      • Hazelnuts
      • Macadamia Nuts

      Oils

      • Cooked Oil
      • Solid Oil (Margarine)
      • Oil Exposed to Heat,
      • Light or Air

      Dairy & Eggs

      • Butter
      • Cheese
      • Milk
      • Whey
      • Yogurt
      • Cottage Cheese
      • Ice Cream
      • Sour Cream
      • Soy Cheese
      • Eggs

      Other

      • Mushrooms
      • Miso
      • White Breads, Pastas,
      • Rice & Noodles
      • Chocolate
      • Chips
      • Pizza
      • Biscuits
      • Cigarettes
      • Drugs
      • Candy!

      Sweetners

      • Saccharine
      • Sucrose
      • Sucralose
      • Honey
      • Maple Syrup
      • Artificial Sweeteners
      • Carob
      • Corn Syrup
      • Fructose
      • Processed Sugar

      Fruits

      • Apple
      • Apricot
      • Currants
      • Dates
      • Grapes
      • Mango
      • Peach
      • Pear
      • Prunes
      • Raisins
      • Raspberries
      • Strawberries
      • Tropical Fruits
      • Cantaloupe
      • Cranberries
      • Currants
      • Honeydew Melon
      • Orange
      • Pineapple
      • Plum

      Drinks

      • Alcohol
      • Black Tea
      • Coffee
      • Carbonated Water
      • Pasteurized Juice
      • Cocoa
      • Energy Drinks
      • Sports Drinks
      • Colas
      • Tap Water
      • Milk
      • Green Tea
      • Decaffeinated Drinks
      • Flavoured Water

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