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      List of Alkaline Foods

      You can eat these foods as much as you like! Aim to have 70-80% of your diet filled with these foods.

       

      Vegetables

      • Asparagus
      • Broccoli
      • Chilli
      • Capsicum/Pepper
      • Courgette/Zucchini
      • Dandelion
      • Snowpeas
      • Green Beans
      • String Beans
      • Runner Beans
      • Spinach
      • Kale
      • Wakame
      • Kelp
      • Collards
      • Chives
      • Endive
      • Chard
      • Cabbage
      • Sweet Potato
      • Mint
      • Ginger
      • Coriander
      • Basil
      • Brussels Sprouts
      • Cauliflower
      • Carrot
      • Beetroot
      • Eggplant/Aubergine
      • Garlic
      • Onion
      • Parsley
      • Celery
      • Cucumber
      • Watercress
      • Lettuce
      • Peas
      • Broad Beans
      • New Potato
      • Pumpkin
      • Radish
      • Squashes
      • Pumpkin

      Fruits

      • Avocado
      • Tomato
      • Lemon
      • Lime
      • Grapefruit
      • Fresh Coconut
      • Pomegranate

      Grains & Beans

      • Amaranth
      • Buckwheat
      • Chia/Salba
      • Kamut
      • Millet
      • Quinoa
      • Lentils
      • Lima Beans
      • Mung Beans
      • Pinto Beans
      • Red Beans
      • Soy Beans
      • White Beans

      Grasses

      • Wheatgrass
      • Barley Grass
      • Kamut Grass
      • Dog Grass
      • Shave Grass
      • Oat Grass

      Nuts & Seeds

      • Almonds
      • Coconut
      • Flax Seeds
      • Pumpkin Seeds
      • Sesame Seeds
      • Sunflower Seeds

      Oils

      • Avocado Oil
      • Coconut Oil
      • Flax Oil
      • Udo’s Oil
      • Olive Oil

      Breads

      • Sprouted Bread
      • Sprouted Wraps
      • Gluten/Yeast
      • Free Breads & Wraps

      Sprouts

      • Soy Sprouts
      • Alfalfa Sprouts
      • Amaranth Sprouts
      • Broccoli Sprouts
      • Fenugreek Sprouts
      • Kamut Sprouts
      • Mung Bean Sprouts
      • Quinoa Sprouts
      • Radish Sprouts
      • Spelt Sprouts

      Other

      • Alkaline Water
      • Tofu
      • Goat & Almond Milk
      • Herbal Tea
      • Buckwheat Pasta

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