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Resources for Permanent Weight Loss | |
| Weight Loss Products Many people experience frustration in trying to reach their ideal weight. If you have ever felt like you were putting lots of effort into a diet and exercise regime and were not getting the results you were after, it may have been because you were missing some important principles. Avoid unnecessary effort and get real results, by following these simple but powerful ideas: |
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| Acid/Alkaline Balance
This means that the body creates fat cells to carry dangerous acids away from your vital organs. This is so that these acids don't literally choke your organs to death! Fat is saving your life. By alkalising your system your body no longer has the need to hold on to the fat. | buy now
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 | Hydration Studies have shown that a decrease in water intake will cause fat deposits to increase, and an increase in water intake can actually reduce fat deposits. Drinking enough water is essential to weight loss. | buy now The quality of the water we drink is of absolute importance. Standard tap water and most bottled water in the UK and Europe is of poor quality and can contribute to creating an acidic environment in the body.
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 | Exercise Physical exercise is the only known way to increase your BMR and cause your body to store less fat (resulting in weight loss). Aerobic exercise gives your body more oxygen for energy, burns fat as a fuel and increases your metabolic rate! | buy now According to NASA, exercise on a rebounder is “the most efficient and effective exercise yet devised by man”. It is an excellent, non-impact, aerobic exercise gained by bouncing on a mini-trampoline. Slow Burn by Ultramarathon Champion Stu Mittleman details exactly how to use low intensity aerobic training to turn your body into a fat-burning machine.
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Notice | The information on this website is for informational and educational purposes only. It is not an attempt by the writers or publisher to diagnose or prescribe, nor should it be construed to be such. Readers are hereby encouraged to consult with a licensed health care professional concerning the information presented, which has been received from sources deemed reliable, but no guarantees, expressed or implied, can be made regarding the accuracy of same. Therefore, readers are also encouraged to verify for themselves and to their own satisfaction the accuracy of all reports, recommendations, conclusions, comments, opinions, or anything else published herein before making any kind of decisions based upon what they have read. If you have a medical condition, please consult your medical practitioner.
Sources:
The pH Miracle, Time Warner, Young, R.O., Young, S.R;
The Snowbird Diet, Warner Books, Robertson, Donald S. M.D., M.Sc., Robertson, Carol P.;
Slow Burn: Burn Fat Faster by Exercising Slower, Mittleman, S.
