by Ross on February 3, 2010
Hey everyone!
Each fortnight we’re putting the best alkaline diet questions we receive from you to our Alkaline Diet Expert, Dr Young trained blood analyst and highly qualified nutritionist - Gareth Edwards.
Gareth is right at the very top of his field, so these answers are absolutely the best you’ll find from arguably Britain’s most qualified expert in this area!
Q&A With Gareth Edwards
Question One: Tastier Green Drinks
I can’t stand the taste of greens drinks. Can I add it to other drinks? What can I do to make it more tasty?
Continue reading >> (1352 words + 1 image | 5:24 minutes of healthy reading time) Tagged as:
gareth edwards
by Ross on February 3, 2010
Krill Oil is fast being recognised as the most effective and efficient source of Omega 3 (EPA & DHA) and has been clinically proven to provide the following benefits to men & women:
Men:
• Aids Muscle Growth & Repair
• Very High in Antioxidants
• Reduces LDL and Raises HDL Cholesterol
• Treats Pain & Inflammation (especially Rheumatoid Arthritis)
• Increases Libido
• Works Wonders on Skin Conditions Such as Eczema & Psoriasis
• Boosts & Maintains Energy Levels
• Dramatically Effective in Helping Treat Depression
• Significantly Decreases Risk of Mental Illness
Continue reading >> (2269 words + 2 images | 9:05 minutes of healthy reading time) Tagged as:
arthritis,
cholesterol,
essential fatty acids,
krill oil,
omega 3,
omega oils,
premenstrual syndrome
by Ross on February 2, 2010
Do you fancy a light and healthy dish which is packed with alkaline vegetables? If so then this is the perfect dish for you!
This is a dish which is not only delicious, healthy and nutritious, but also alkaline at the same time. The added sesame seeds give this dish a lovely texture and crunchiness.
You can enjoy it as a starter or as main course accompanied with brown basmati rice or gently steamed salmon.
Mixed Vegetables with Sesame Seeds
Serves 4
Ingredients
Continue reading >> (307 words + 1 image | 1:14 minutes of healthy reading time) Tagged as:
alkaline vegetables,
broccoli,
carrots,
leeks,
sesame seeds
by Ross on January 27, 2010
Hey everyone!
This week Gareth Edwards, our Alkaline Diet Expert and highly qualified nutritionist, is explaining the importance of keeping our bodies well hydrated with alkaline water in order to stay fit and healthy!
The Importance of Hydration and Alkaline Water
Article by Gareth Edwards
When I drink more water, it just seems to make me pee more. So is there really any point in consuming the large amounts of liquid that alkalising gurus such as Dr. Young say is so central to the programme? Surely the water is just washing through me?
Continue reading >> (923 words + 2 images | 3:42 minutes of healthy reading time) Tagged as:
alkaline water,
hydration
