by Ross on November 5, 2009
Article by Gareth Edwards (BSc. DipION. mBANT)
Gareth explains why the state of our blood is so important and what you can do to improve it.
So …. You’ve logged on to this website called Energise for Life. You might have ordered some products, but maybe your daily energy level isn’t where you would like it to be ….. yet! Maybe that skin condition is better but still not fully disappeared or maybe your aches and pains have diminished, but your still not itching to start marathon training(!?).
Continue reading >> (696 words + 2 images | 2:47 minutes of healthy reading time)
by Ross on November 4, 2009
This is one from the Energise engineroom! Bibi constantly gets rave reviews for her alkaline butternut & carrot soup and she wants to share it with the world!
It is alkaline, warm and filling - pretty much perfect as the dark nights draw in early and the cold starts to set in…
Bibi’s Spicy Carrot & Butternut Soup!
Serves 4
Ingredients:
1 x Medium sized Butternut squash or pumpkin
2 x large Carrots
1 x large red onion
2-3 x garlic cloves
1 x fresh red chilli
1 x piece of ginger
Ca. 1.2 litres of vegetable stock
Juice of 1 orange (optional)
Fresh thyme leaves
Salt and pepper
Olive/Coconut Oil
Continue reading >> (364 words + 1 image | 1:27 minutes of healthy reading time)
by Ross on November 3, 2009
A study published in the British Journal of Psychiatry has revealed that people who ate mainly alkalising foods such as vegetables, low sugar fruits and oily fish were less likely to get depression 6 years later, compared to those who ate highly acid-forming foods such as meat and bread.
The researchers at University College London examined the link between the diet and depression by studying data from 3,500 civil servants who were ‘middle aged’ and discovered those who ate lots of vegetables, low-sugar fruit and fish had a 26 per cent lower risk of future depression. The combination of these highly alkalising foods (including omega-3, too) decreased the risk of depression.
Continue reading >> (415 words + 1 image | 1:40 minutes of healthy reading time)
by Ross on October 30, 2009
Live blood analysis is perhaps the most accurate measure of your health, right now and in the future - and getting the right consultant is extremely important. Personally I have experienced the difference between a good practitioner and a bad (very bad) practitioner and it can be, not only disappointing, but also quite unsettling.
You have to trust and feel comfortable with your consultant - and that is why we have created the Energise Live Blood Analysis register. We have handpicked the microscopists (live blood analysts) who we know, trust and have a good working relationship with. The consultants we’ve picked have got an exceptional track record and we feel very comfortable in recommending them to you. Not just any old microscopist can get onto our register!
Continue reading >> (598 words + 1 image | 2:24 minutes of healthy reading time)
