by Ross on January 31, 2012
When people first ready my Acid / Alkaline Food Chart they get an understanding of which foods are alkaline, but are then left wondering “…HOW am I going to get alkaline?”.
In this follow-up post to my “7 Most Alkaline Foods” I wanted to show you my five quickstart actions for getting green into your diet and giving you an alkaline kickstart-headstart as easily and quickly as possible.
Getting Alkaline As Quickly As Possible
My approach to coaching the alkaline diet is based around a few key principles:
- Trying to be perfect from the start leads to failure in 90% of cases
Continue reading >> (1899 words + 5 images | 7:36 minutes of healthy reading time) Tagged as:
alkaline diet,
get alkaline
by Ross on January 24, 2012
So many of you who have seen my Definitive Acid / Alkaline Food Chart ask me – “…of the alkaline food list – which are the most alkaline foods?” so I wanted to create a full, in-depth analysis blog post of the Seven Most Alkaline Foods!
For each food I’ve given an intro, nutritional content per 1 cup, a number of free alkaline recipes that I’ve created for this blog or the Alkaline Diet Recipe Book and also a handful of research papers that have been published to validate the benefits stated.
Continue reading >> (3066 words + 9 images | 12:16 minutes of healthy reading time) Tagged as:
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avocado,
broccoli,
celery,
cucumber,
Free Alkaline Diet Recipes,
pepper,
spinach
by Ross on January 23, 2012
by Ross on January 18, 2012
With UPW back in London for the first time in 4 years (click here for £800 OFF Ruby tickets!) I spent some time last week revisiting my Power of Momentum workbook for 2012 (more on this below).
It reminded me that Tony’s strategies are shockingly effective. Every time. No single person has had more of an impact on my business, goals, strategies, finances, health & relationships than Tony.
So to help you make 2012 the best year you’ve ever had I have researched, dug into my files and archives and listed below my Top 7 Tony Robbins resources>
Continue reading >> (678 words + 4 images | 2:43 minutes of healthy reading time) Tagged as:
excel,
london,
tony robbins,
upw
When people first ready my Acid / Alkaline Food Chart they get an understanding of which foods are alkaline, but are then left wondering “…HOW am I going to get alkaline?”.
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