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Exercise on the Alkaline Diet

by Ross on November 20, 2009

alkaline blood tips

Article by Gareth Edwards (BSc. DipION. mBANT)

Kepow! Take that….. Historically we’ve had to rely on fictional characters such as Popeye, Doc Broc and (maybe) the Jolly Green Giant to help us believe that the path to increased physical endurance might have more to do with the vegetable patch than a steak. Increasingly though, real life athletes are starting to wake up to the fact endless bowels of pasta, protein powders or chicken may not be helping them get the results that they are after.

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Alkaline Recipe #53 Fill-You-Up Salad!

by Ross on November 18, 2009

This is a super-salad. My meat-eating friends are forever challenging me to make a salad that fills me up, and doesn’t leave me hungry again in half an hour. They don’t believe it is possible. I promise you it is. And here is one of my creations.

I work out, I work hard and I need to be filled! I am a hungry young man! This salad doesn’t disappoint. It is tasty, filling, delicious and highly alkaline!

Big Alkaline Salad

I use a mix of different leaves, but you can just use whatever you’ve got handy (apart from iceberg, which I thoroughly dislike!). So here it is:

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The World Cancer Research Fund (UK) is a fantastic charity. They are really focused on educating people to PREVENT cancer through lifestyle rather than simply helping treat symptoms. I thoroughly applaud their attitude and approach.

This morning they published one of their most startling research findings to date: that more than 80,000 cancer cases per year in the UK could be prevented.

They rightly point out that most people truly believe that cancer just happens to them and it is fate as to whether they get it or not. What a shocking thing to think. I personally believe that almost all cancers are preventable. Otto Warburg won the Nobel Prize for discovering that cancer cells cannot live in an alkaline environment and Dr Young proves this theory over and over again.

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Alkaline Diet Questions with Gareth (#2)

by Ross on November 13, 2009

Gareth EdwardsHey everyone!

Each fortnight we’re putting the best alkaline diet questions we receive from you to our Alkaline Diet Expert, Dr Young trained blood analyst and highly qualified nutritionist - Gareth Edwards.

Gareth is right at the very top of his field, so these answers are absolutely the best you’ll find from arguably Britain’s most qualified expert in this area!

Q&A With Gareth Edwards

Question One: Green Drink vs Chlorophyll

I have some questions for Gareth about the difference between liquid chlorophyll and green drinks:

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