7 Most Alkaline Rich Foods: What Does 1 Serve Look Like?
Ever since I released my Definitive List of Alkaline Foods and then followed this up with my now, officially, ‘wildly popular’ 7 Most Alkaline Rich Foods guide I’ve been inundated with questions from you lovely people asking me more questions about how to start the alkaline diet, and how to live alkaline.
This is brilliant. It’s why I’m here. It’s why I spend hours and hours every week writing for you and answering your questions!
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Continue reading >> (1878 words + 11 images | 7:31 minutes of healthy reading time) Tagged as:
alkaline diet,
alkaline foods,
alkaline rich foods
by Ross on March 28, 2012
On 21st March 2012 FoodMatters released their new health movie “Hungry for Change” to huge acclaim, with a free premiere that runs until 31st March (yes, you can still see the entire movie for FREE by clicking here).
In the 7 days since the premiere opened it has been watched over 200,000 times and has attracted HUGE attention.
It is a quite brilliant movie. In fact, I’d go as far as to say it is the most influential, motivating force for change I have ever seen.
Continue reading >> (2490 words + 6 images | 9:58 minutes of healthy reading time) Tagged as:
daniel vitalis,
hungry for change,
hungry for change movie,
jason vale,
jon gabriel
by Ross on March 28, 2012
Imagine waking up feeling energised, refreshed and excited to take on a new day. Having that boundless energy that you had as a child but lost somewhere along the way. Imagine having the body you have always wanted, having clear vibrant skin and all of those niggling health issues melting away.
We know that living the alkaline diet can help in all of these areas. But, have you ever struggled with applying it? Have you ever wondered what to eat, how to prepare alkaline food and how to make it all realistic?
Continue reading >> (571 words + 2 images | 2:17 minutes of healthy reading time)
by Ross on March 22, 2012
Hey guys, Callum here from Energise with a blog post this week with some very special news. I was sitting here thinking about one of the most important factors in everyones life – health and energy. It is the very foundation upon which all other experiences of life are based. It can limit us or set us free.
Every experience can be transformed when our minds are awake and our bodies relaxed but poised. When we are proud of the way we look and feel. Imagine the difference to your relationships, your work or business, your experiences with friends; and the difference you can make being such a role model to other people.
Continue reading >> (723 words + 2 images | 2:54 minutes of healthy reading time)
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