by Ross Bridgeford on May 21, 2013
Wait, did he just say…….ACID water?!
Yep. Sure did. It’s amazing. And I’m not afraid to say it. It’s probably the biggest discovery I’ve made in the past few years and I use it all day, every day, it’s great!
I use it on my skin, to disinfect my kitchen and bathroom, as a moisturiser, to get rid of odours, to get rid of stains, to clean glass…it’s totally antibacterial, totally sterilizing and amazing for skin conditions such as acne, eczema, psoriasis, candida and more.
Sound interesting? Let’s learn some more and find out how to get acid water into your life!
Continue reading >> (2240 words + 4 images | 8:58 minutes of healthy reading time)
by Ross Bridgeford on May 16, 2013
We all know just how critical it is to stay hydrated. But staying hydrated isn’t always easy.
In this guide I’m going to teach you how to overcome one of the biggest hurdles of hydration by showing you how to make water taste delicious, while keeping it alkaline.
We all want to drink more water and we all know how much better we’d feel if we did, but let’s face it – drinking water is boring after a while….right?
Not any more. Let’s make alkaline water delicious!
Continue reading >> (1631 words + 6 images | 6:31 minutes of healthy reading time)
by Ross Bridgeford on May 15, 2013
When people first start the alkaline diet they almost almost make all (or almost all) of these mistakes.
Making these mistakes cripples their efforts and undoes almost all of the hard work they put in. It’s why so many people find the alkaline diet so hard at first, when in reality it should be fun and enjoyable.
Turn These Mistakes into STRENGTHS!
But when you take these mistakes and turn them into strengths (which I am about to show you how to do!) the alkaline diet becomes easy, enjoyable, easy to stick to and fun. Plus the results you get are double or triple what you would have gotten before, with less effort required.
Continue reading >> (3375 words + 8 images | 13:30 minutes of healthy reading time)
by Energise Ross on May 6, 2013
The Seven Most Acidic Foods (Avoid These Every Day)
I‘m pretty easy going compared to most. When it comes to helping/teaching/supporting/coaching people to get alkaline and break through their health goals, I have a very realistic, achievable, relaxed (but powerful) approach.
In the nine (9!) years that I’ve been teaching and living the alkaline lifestyle I’ve learned and proven over and over again that getting alkaline is easiest, most enjoyable and most likely to be stuck with if you take it day-by-day, step-by-step and don’t have perfection as the goal. By that I mean:
Continue reading >> (4125 words + 5 images | 16:30 minutes of healthy reading time)
by Ross Bridgeford on April 25, 2013
Hey guys
It’s been a REALLY busy week for me and I’m buzzing with excitement about some new projects that I have lined up for you.
Seriously, this is like nothing else I’ve ever taught and nothing like the way I’ve ever taught either.
I know I’m sounding a bit cryptic but I just can’t quite reveal any more detail than that just yet – just be sure you’re going to LOVE it!
Of course, there is always time for more reading and learning. As Tony R says, if we’re not growing we’re dying. And I am always on a quest to improve, learn and develop myself and my knowledge.
Continue reading >> (147 words + 3 images | 35 seconds reading time)
by Ross Bridgeford on April 10, 2013
Hey guys – how would you like to get the best of ME, Kris Carr, Daniel Vitalis, Robert Young, Jon Gabriel, Food Matters, Tim Ferriss, Tony Robbins and more delivered to you every single week?
Read on to find out how…
You might remember back in the 00′s I used to run a weekly roundup called the Thursday Health & Diet Blog Roundup (THDBR) each, well, Thursday, which…well…rounded up the best health and diet blog posts from the past week.
Continue reading >> (953 words + 2 images | 3:49 minutes of healthy reading time)
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