Energise Blog: Natural Health & Alkaline Diet

WHAT A WEEKEND!

So you have danced, clapped, massaged, ‘Yes’-ed, firewalked, laughed and power-moved yourself through an outstanding weekend at UPW. But what now?

Now you are about to face your first big challenge:

Keeping the momentum going AFTER the event!

Fear not! Team Energise are here to help you!

We had a HUGE number of people down there at UPW with us this year and everyone played full out! Now that we are all back at home - here are the things you can do to keep the momentum going…!

How to Keep the UPW Momentum!

1. If you are not already a member - join TEAM ENERGISE and download your FREE 80+ page UPW Momentum Workbook. Here is a preview of the workbook :: and you can download the full workbook here!
2. Visit the forum: There is a dedicated UPW Community at the Energise Forums - sign up to chat to other people about the event, post your goals, ask for feedback, get support and catch up with everyone you met at the event!
3. Enter the UPW Photo Competition! Do you have some awesome snaps from UPW London? Send in your photos for a chance to with our UPW Alkaliser Starter Pack worth over £100!
4. Download the UPW Playlist! We have set up a special iMix at iTunes with all of the best songs from UPW London! This is a great playlist to exercise to as you already have anchored so many positive emotions to so many of these tunes!
5. Now STEP UP & MAKE YOUR MOVE!!!

We will be adding more resources to these pages as they are requested - so if there are any tools, techniques or strategies that you would like to see on Energise then please do not hesitate to get in touch or leave a comment below!

Have an outstanding day!