Energise Blog: Natural Health & Alkaline Diet

OK, this is only a really quick post as I have got a couple of other bigger posts brewing at the moment.

Basically, since I have been in Australia I have twice stared having a cold in the face…and laughed at its feeble attempts to defy my immune system.

Having set myself the lofty goal, over a year ago, of never having another cold I have done really well so far. Those two times were the only close shaves I have had and I think I can attribute 90% of my success to this one tip:

- tiny chunks of raw root ginger

Simple as that. I would cut them up, put them in a mini little container and carry them around with me. Then whenever I felt that feeling (you know the feeling) in my throat I just chewed and sucked on some ginger. The pain would go and I would feel fine. After about two days of this I was totally back to full fitness and health.

Bear in mind that this was also done within the parameters of the other part of my goal (that I was not going to resort to any cold remedy drugs (Lemsip, Beechams, Night Nurse etc.) ever again. I just upped my intake of veggies, water and green drinks. Simple.

So remember - feeling like a cold is coming…get those tiny chunks of ginger going and experience the blessedness of their tiny, chunky, gingery goodness.