Alkaline Recipe #1 Detox Lime-Chili Stir ‘Fry’

by Ross on January 23, 2006

OK, this is a great recipe. Firstly it is great because it was invented and constructed 100% in my kitchen (although admittedly not entirely by me alone), and secondly because it is 100% healthy, alkalising and delicious.

Detox Lime-Chili Stir ‘Fry’

Ingredients:

Pak-Choi
Carrots
Mange-Tout/Sugar Snap Peas
Beansprouts
Broccoli
Cabbage (red or green)
Fresh Lime Juice
Chili
Coriander
Vegetable Boullion
Brown Basmati Rice/Wild Rice

Directions:

Firstly, pulp the coriander with a pestle and mortar along with the finely chopped chili, adding lime juice as you go to make a dressing/sauce. Then set aside to infuse.

Now chop all of the vegetables fairly finely (so that they will cook quickly). Steam these until they are only just cooked (still a little crunchy).

Now place all ingredients on a bed of fluffy, steamed rice and cover with the coriander and lime-chili sauce.

Serve, piping hot with a smile.

The beauty of this is it’s simplicity. Optionally you can steam fry the vegetables in a vegetable boullion stock if you do not have a steamer.

Another option is to have prawns with this (if you are into seafood).

I have not included quantities as it is probably best to find your own way. Also, of course, feel free to just use whatever vegetables you have available to you.

About Ross Bridgeford

Ross is known as THE Alkaline Diet Expert...especially when it comes to implementation and making the alkaline diet REAL in your life. He has been living, learning, teaching, coaching and loving the alkaline lifestyle since 2004 and has written over 600 articles, alkaline recipes, videos and guides on how to live alkaline and stay alkaline for life. Ross loves life in Brisbane, Australia (although is a proud Englishman) and is healthily-obsessed with nutrition, fitness and Tottenham Hotspur F.C.

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Note: This blog is only my opinion. It is not medical advice or diagnosis. Only opinions based upon our own personal experiences or information detailed in medical/academic journals or other publications is cited. WE DO NOT OFFER MEDICAL ADVICE or prescribe any treatments. Please consult with a medical professional before making any diet or nutrition changes. Refer to our full disclaimer for more information.

{ 3 comments… read them below or add one }

1 Rosacea dieet November 16, 2011 at 8:46 pm

Hi Ross,

Too bad, not a print button. Oh haha, I see this post is from 2006! Sorry, I’ll load the page on my mobile!

Dennis

Reply

2 Elaine McInroy November 8, 2011 at 7:52 pm

Printer friendly ? Please send details.
Thanks
Elaine

Reply

3 mike October 15, 2010 at 3:35 pm

hi

perhaps i can’t find it.
is there a printer friendly button for the recipe that are
on your site?

thanks
mike

Reply

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