OK, this is a great recipe. Firstly it is great because it was invented and constructed 100% in my kitchen (although admittedly not entirely by me alone), and secondly because it is 100% healthy, alkalising and delicious.
Detox Lime-Chili Stir ‘Fry’
Ingredients:
Pak-Choi
Carrots
Mange-Tout/Sugar Snap Peas
Beansprouts
Broccoli
Cabbage (red or green)
Fresh Lime Juice
Chili
Coriander
Vegetable Boullion
Brown Basmati Rice/Wild Rice
Directions:
Firstly, pulp the coriander with a pestle and mortar along with the finely chopped chili, adding lime juice as you go to make a dressing/sauce. Then set aside to infuse.
Now chop all of the vegetables fairly finely (so that they will cook quickly). Steam these until they are only just cooked (still a little crunchy).
Now place all ingredients on a bed of fluffy, steamed rice and cover with the coriander and lime-chili sauce.
Serve, piping hot with a smile.
The beauty of this is it’s simplicity. Optionally you can steam fry the vegetables in a vegetable boullion stock if you do not have a steamer.
Another option is to have prawns with this (if you are into seafood).
I have not included quantities as it is probably best to find your own way. Also, of course, feel free to just use whatever vegetables you have available to you.
Note: This blog is only my opinion. It is not medical advice or diagnosis. Only opinions based upon our own personal experiences or information detailed in medical/academic journals or other publications is cited. WE DO NOT OFFER MEDICAL ADVICE or prescribe any treatments. Please consult with a medical professional before making any diet or nutrition changes. Refer to our full disclaimer for more information.
