Thursday Health and Diet Blog Round-up (THDBR) #2

Ok, I’m going to keep this brief and get to the good stuff right away:

• Diet Girl – talks about a really important issue: keeping positive and directed even when you have a weekend of naughty food!
• Gym Bunny – has recently started a new blog about her preparation for the Berlin Marathon. It is such a good read and I am so glad that I have found it now, right near the start, as it reminds me so much of when I was training for the London one. What is even more extraordinary is that this is an extension on her old blog, which charts her weight loss from 118kg to 74kg. It is unbelievable. Read these blogs!
• Not a blog – but, Judith Woods of the telegraph writes about the health benefits of avacado here!
• Diet Blog - comes up trumps again, touching on a subject that is close to my heart – looking at the (in)ability of classically trained Doctors to give nutritional advice alongside medical advice.

And that’s another week – it has gone so quickly!!! Another round-up next Thursday!

Note: This blog is only my opinion. It is not medical advice or diagnosis. Only opinions based upon our own personal experiences or information detailed in medical/academic journals or other publications is cited. WE DO NOT OFFER MEDICAL ADVICE or prescribe any treatments. Please consult with a medical professional before making any diet or nutrition changes. Refer to our full disclaimer for more information.