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Comments on: Alkaline Recipe #4: The Ultimate Liver Cleanse Recipe
making it easy to get the energy, vitality & body you deserve!Fri, 07 Mar 2014 16:48:02 +0000hourly1http://wordpress.org/?v=3.8.1By: AnnMarie
Sun, 22 Sep 2013 13:43:47 +0000http://www.energiseforlife.com/wordpress/?p=88#comment-597563Hey Ross,
First of all, thanks for doing your good work to help make the world a healthier place!
I would like to do a liver cleanse next week and am brainstorming on different ways to do so. I read in a comment above that this is NOT a liver cleanse program as much as a one time thing. Have you done this for a certain amount of days straight?
I was also curious if I should expect any intense bathroom trips?
I have a gentle liver cleanse recipe that I picked up during an herbal medicine class that is meant to be taken every morning for 7 days:
1/2 cup orange juice
1/4 cup lemon juice
1-2 cloves fresh garlic
1 Tablespoon olive oil
1/2 cup water
Drink this first thing in the morning for 7 days. Follow by a gentle laxative tea of flax seeds, fennel seeds, and fenugreek. Refrain from eating for at least 1 hour. For this week, avoid caffeine, alcohol, processed foods and sugar.
*This will not cause too intense of bathroom trips. You can go about your day in a relatively normal fashion.
There are no instructions as to what to do after the cleanse? Are there any restrictions as to what types of food can be consumed right after it? I like the recipe and the fact that it is a one day cleanse, but I do need to know if any fasting is required or not? Would you please get back to me soon as I am planning on doing the cleanse this Monday and would appreciate your immediate attention. Thank you in advance!
Sun, 26 May 2013 08:58:27 +0000http://www.energiseforlife.com/wordpress/?p=88#comment-581826Hi Victoria, try using Lemons instead. All the best !
Thu, 25 Apr 2013 03:58:26 +0000http://www.energiseforlife.com/wordpress/?p=88#comment-579970Here is a recipe for a “Pesto” liver detox. It is absolutely delicious, too!
1/2 bunch of fresh cilantro, stems included
2-3 cloves of raw garlic
1/2 cup virgin olive oil
1/2 cup raw almonds, or raw sunflower seeds
1/4 cup fresh lemon juice
1/4 cup parmesan cheese, if desired/allowed
Put all ingredients into blender and process at high speed until a smooth paste is formed.
To use, you may take 1-2 tbsp. at a time by itself, or on organic crackers, or french type bread. Also can use Rice Pasta with as much pesto as is needed to top the pasta.
When using as a liver cleanse, one would not use any of the other food items but just eat the pesto sauce by itself. The Parmesan cheese would not be used for the liver cleanse either, although it makes it taste a bit more delicious.
However it is eaten it is quite delicious! Enjoy…
Mon, 08 Oct 2012 04:26:15 +0000http://www.energiseforlife.com/wordpress/?p=88#comment-382270I am on blood pressure meds and can’t mix the meds with grapefruit juice, any ideas, ?