Energise Blog: Natural Health & Alkaline Diet

Do all 3 and you will feel better guaranteed!

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Week number 18 in the Thursday Health and Diet Blog Roundup

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The European Heart Study has revealed that our health guidelines for kids are outdated and inaccurate - quelle surprise!

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If you are struggling to motivate yourself to follow an alkaline diet - then this one is for you!

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Only very slightly delayed - but worth it as I have found a whole host of brilliant blogs that I didn’t know about before!

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This is the ultimate guide to the Tony Robbins seminar - Unleash the Power Within

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New research from the much respected Warwick Medical School has highlighted that sleep deprivation could play a large role in child obesity.

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This is a really nice soup to have either cool or just slightly warmed and is packed full of goodness

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Back from holidays and back on track!

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Phytochemicals (aka phytonutrients) are commonly discussed in health articles and are often listed in supplements - but what are they?

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Energise for Life has moved into swanky new premises!

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It has been a wonderful break and now I am back in Oz, jet-lag and all…

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