Thursday Health & Diet Blog Round-up (THDBR) #20

by Ross on August 10, 2006

Hello all. So, week number 20 is upon us!

  • Gym Bunny: is just 45 days away from the Berlin Marathon! Be sure to head on over there and give her some support! (although you have to have signed up to blogger to post comments unfortunately!)
  • Diet Girl: posts about a BBC show that was aired a few days ago called Slimmer Winners. You have to check this out, but it is a fairly upsetting read! It discusses how out of 70 successful slimmers less than half managed to keep their weight at that level. It does, however, go to show the importance of setting goals and having a vision – as if your goal is just to lose the weight – what happens next?
  • Beer Belly Blog: on a slightly more light hearted note posts a couple of celebrity beer bellies!
  • BlogSci: points to research that has shown that a leading cancer drug can lead to heart problems. This is a point worthy of a post in itself as it just goes to highlight the merry-go-round that can be caused when you start drug-based treatments.
  • Arlene: shares her new affirmation with us! And reminds us of how important affirmations can be!
  • And finally…Congratulations to Priscilla and the whole Bouncing for Boobs team as they have officially become a charity! Well done! (and good luck with your Australian stay!)

About Ross Bridgeford

Ross is known as THE Alkaline Diet Expert...especially when it comes to implementation and making the alkaline diet REAL in your life. He has been living, learning, teaching, coaching and loving the alkaline lifestyle since 2004 and has written over 600 articles, alkaline recipes, videos and guides on how to live alkaline and stay alkaline for life. Ross loves life in Brisbane, Australia (although is a proud Englishman) and is healthily-obsessed with nutrition, fitness and Tottenham Hotspur F.C.

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Note: This blog is only my opinion. It is not medical advice or diagnosis. Only opinions based upon our own personal experiences or information detailed in medical/academic journals or other publications is cited. WE DO NOT OFFER MEDICAL ADVICE or prescribe any treatments. Please consult with a medical professional before making any diet or nutrition changes. Refer to our full disclaimer for more information.

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