http://www.energiseforlife.com/wordpress/2007/01/18/how-to-combat-seasonal-affective-disorder/ health news, alkaline diet resources & tips to make you happy! do something nice today... Fri, 30 Jul 2010 22:33:34 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.energiseforlife.com/wordpress/2007/01/18/how-to-combat-seasonal-affective-disorder/comment-page-1/#comment-19254 melatonin depression Sat, 10 Feb 2007 05:33:55 +0000 http://www.energiseforlife.com/wordpress/?p=231#comment-19254 Lack of natural light like what happens in overcast weather triggers production of the hormone melatonin. This hormone is naturally produced at night and causes drowsiness, lethargy and muscle weakness thereby inducing sleep. Production of melatonin in the daytime causes these same effects leading to feelings of depression. Lack of natural light like what happens in overcast weather triggers production of the hormone melatonin. This hormone is naturally produced at night and causes drowsiness, lethargy and muscle weakness thereby inducing sleep. Production of melatonin in the daytime causes these same effects leading to feelings of depression.

]]> http://www.energiseforlife.com/wordpress/2007/01/18/how-to-combat-seasonal-affective-disorder/comment-page-1/#comment-12527 weight loss Sun, 21 Jan 2007 21:51:24 +0000 http://www.energiseforlife.com/wordpress/?p=231#comment-12527 I believe this is true in the winter months because this is not the first time I have heard about SAD. I believe this is true in the winter months because this is not the first time I have heard about SAD.

]]> http://www.energiseforlife.com/wordpress/2007/01/18/how-to-combat-seasonal-affective-disorder/comment-page-1/#comment-12491 Fitness_Guy Sun, 21 Jan 2007 10:49:02 +0000 http://www.energiseforlife.com/wordpress/?p=231#comment-12491 I reckon I'm feeling a bit of this at the moment! Great post again. I reckon I’m feeling a bit of this at the moment! Great post again.

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