Energise Blog: Natural Health & Alkaline Diet

Hey everyone.
Over the years of writing and building Team Energise we’ve amassed quite a few resources but they’re a bit scattered about the site now. Sorry about that. I am working on making the blog and website a lot more integrated and easy to find everything, but for the meantime here [...]

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Hey guys
Just a quick post. Lots of people are looking for one single place to find all of the information they need. I’ve tried to do this as much as possible (see our health resources page, or check the links in the sidebar of this blog) - but Squidoo is a great way [...]

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A recent study has found that a chemical that is found in chocolate, tea, grapes and blueberries can help to improve memory.
Hilariously tested on mice with Mars choccy, the study has found that epicatechin improves their memory and may well work on humans. Pleasingly the study didn’t only focus on chocolate, thus [...]

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I just can’t get enough! Its getting a bit more chilly here in Sydney now as winter kicks in so I’m turning back to warming drinks and this is definitely my favourite:
Redbush (Rooibos) tea with lemon.
So simple, but so lovely too.
Just thought I’d share!

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Every day we slap a load of chemicals on our skin…
…but do we ever think about it like that - or do we just want to look clean and smell nice?
I’ve gotta be honest, I’ve never really given it that much thought. When it comes to my health, I thought more about [...]

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