Comments on: New to alkalising? Here is my single biggest #1 tip http://www.energiseforlife.com/wordpress/2007/07/08/alkalising-number-1-tip-cut-out-sugar/ health news, alkaline diet resources & tips to make you happy! do something nice today... Fri, 30 Jul 2010 22:33:34 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Linda http://www.energiseforlife.com/wordpress/2007/07/08/alkalising-number-1-tip-cut-out-sugar/comment-page-1/#comment-197275 Linda Thu, 11 Feb 2010 15:23:37 +0000 http://www.energiseforlife.com/wordpress/0807/want-to-start-alkalising-here-is-my-single-biggest-1-tip#comment-197275 Ross, I have been keeping my PH level in the mid 7's (urine test) for a year now. In order to do this, I have been having a bowl of fruit for breakfast. What would your breakfast suggestions be to keep the PH level up but stay clear of sugar. I always start the day with Greens+. Linda Ross,
I have been keeping my PH level in the mid 7’s (urine test) for a year now. In order to do this, I have been having a bowl of fruit for breakfast. What would your breakfast suggestions be to keep the PH level up but stay clear of sugar. I always start the day with Greens+.
Linda

]]> By: Janie http://www.energiseforlife.com/wordpress/2007/07/08/alkalising-number-1-tip-cut-out-sugar/comment-page-1/#comment-196253 Janie Wed, 03 Feb 2010 06:41:56 +0000 http://www.energiseforlife.com/wordpress/0807/want-to-start-alkalising-here-is-my-single-biggest-1-tip#comment-196253 Hi, no need to print this, but please spell fibrous correctly not with an 'e' as you do! Other than that, MANY THANKS for info. I have had cancer twice, many years apart, and no-one in the medical profession has ever told me about the 'sugar feeds cancer' factor, or that cancer loves an acidic environment. And as sugar is so drug-like in its addictive qualities, people do need support to give it up and then stay away from it. cheers, J Hi,
no need to print this, but please spell fibrous correctly not with an ‘e’ as you do!

Other than that, MANY THANKS for info. I have had cancer twice, many years apart, and no-one in the medical profession has ever told me about the ’sugar feeds cancer’ factor, or that cancer loves an acidic environment. And as sugar is so drug-like in its addictive qualities, people do need support to give it up and then stay away from it.

cheers,
J

]]> By: Chris http://www.energiseforlife.com/wordpress/2007/07/08/alkalising-number-1-tip-cut-out-sugar/comment-page-1/#comment-166819 Chris Wed, 28 Oct 2009 23:06:12 +0000 http://www.energiseforlife.com/wordpress/0807/want-to-start-alkalising-here-is-my-single-biggest-1-tip#comment-166819 Just wanted to add a couple things. Chocolate is very good for you! Dark Chocolate with a high percentage of Cocoa. Not Hersheys that is mostly sugar and milk. Also Stevia is not a sugar. It is an herb and I saw it on a couple charts as having an alkaline effect. I think keeping a good ph balance is important, but eating to get a mix of nutrients is important also. Just wanted to add a couple things. Chocolate is very good for you! Dark Chocolate with a high percentage of Cocoa. Not Hersheys that is mostly sugar and milk. Also Stevia is not a sugar. It is an herb and I saw it on a couple charts as having an alkaline effect. I think keeping a good ph balance is important, but eating to get a mix of nutrients is important also.

]]> By: The Alkaline Diet Simplified http://www.energiseforlife.com/wordpress/2007/07/08/alkalising-number-1-tip-cut-out-sugar/comment-page-1/#comment-164660 The Alkaline Diet Simplified Wed, 14 Oct 2009 17:54:28 +0000 http://www.energiseforlife.com/wordpress/0807/want-to-start-alkalising-here-is-my-single-biggest-1-tip#comment-164660 [...] sugar (article about sugar) [...] [...] sugar (article about sugar) [...]

]]> By: Ross http://www.energiseforlife.com/wordpress/2007/07/08/alkalising-number-1-tip-cut-out-sugar/comment-page-1/#comment-149836 Ross Mon, 10 Aug 2009 20:54:26 +0000 http://www.energiseforlife.com/wordpress/0807/want-to-start-alkalising-here-is-my-single-biggest-1-tip#comment-149836 Hey Joanna Bananas are actually one of the worst offenders at 25% sugar. Don't let your head spin though! Remember fruit can still be eaten as a treat and is always a better alternative to chocolate, biscuits etc - just don't treat it as a safe food and overindulge on it! Take everything step-by-step and day-by-day - don't be overwhelmed! Good luck! Ross Hey Joanna

Bananas are actually one of the worst offenders at 25% sugar. Don’t let your head spin though! Remember fruit can still be eaten as a treat and is always a better alternative to chocolate, biscuits etc – just don’t treat it as a safe food and overindulge on it!

Take everything step-by-step and day-by-day – don’t be overwhelmed!

Good luck!
Ross

]]> By: Joanna http://www.energiseforlife.com/wordpress/2007/07/08/alkalising-number-1-tip-cut-out-sugar/comment-page-1/#comment-149814 Joanna Mon, 10 Aug 2009 14:54:32 +0000 http://www.energiseforlife.com/wordpress/0807/want-to-start-alkalising-here-is-my-single-biggest-1-tip#comment-149814 Hi Ross :) HELP! i am really struggling with my war against sugar and am gutted to read that it includes fruit! what about goji berries and blueberries? my head is spinning a bit with it all if i'm honest. I am not giving up though :) i'm off to the supermarket to get all the ingredients for the basil and coriander alkaline sauce after work...... really looking forward to feeling better and getting to grips with everything....your blogs are a massive help! have a great day! :) P.s......bananas ok? Hi Ross :)

HELP! i am really struggling with my war against sugar and am gutted to read that it includes fruit! what about goji berries and blueberries? my head is spinning a bit with it all if i’m honest.

I am not giving up though :) i’m off to the supermarket to get all the ingredients for the basil and coriander alkaline sauce after work……

really looking forward to feeling better and getting to grips with everything….your blogs are a massive help!

have a great day! :)

P.s……bananas ok?

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