Alkaline Recipe #22 Ross’s Unreal Minty Dressing

by Ross on April 17, 2009

mint alkaline dressingThis is one of my absolute favourites. I use it SO often because it makes even the most boring things taste awesome.

It is really simple and you can make up a little batch that can last you a few days.

Ross’s Unreal Minty Dressing
Serves 2

Ingredients

10 tablespoons of olive oil (or a mix of olive, avo and Udo’s Choice)
5 tablespoons of fresh lemon (squeezed yourself, not packaged)
1 big handful of finely chopped mint (fresh)
3 teaspoons of raw, organic tahini
70ml of water (pref distilled, filtered, ionised etc)
Salt & Pepper to taste

Directions

Blend all of the ingredients together until smooth! Done!

About Ross Bridgeford

Ross is known as THE Alkaline Diet Expert...especially when it comes to implementation and making the alkaline diet REAL in your life. He has been living, learning, teaching, coaching and loving the alkaline lifestyle since 2004 and has written over 600 articles, alkaline recipes, videos and guides on how to live alkaline and stay alkaline for life. Ross loves life in Brisbane, Australia (although is a proud Englishman) and is healthily-obsessed with nutrition, fitness and Tottenham Hotspur F.C.

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Note: This blog is only my opinion. It is not medical advice or diagnosis. Only opinions based upon our own personal experiences or information detailed in medical/academic journals or other publications is cited. WE DO NOT OFFER MEDICAL ADVICE or prescribe any treatments. Please consult with a medical professional before making any diet or nutrition changes. Refer to our full disclaimer for more information.

{ 3 comments… read them below or add one }

1 Karen Birch July 19, 2010 at 2:40 pm

Lovely recipe, I’ve also tried it substituting both fresh Basil and Dill (on salmon) and they work a treat too. Thanks x

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2 Ross April 18, 2009 at 12:57 pm Twitter

Heh – the perfect mojito would be quite a claim!

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3 joy April 17, 2009 at 11:22 pm

yum, do you have a recipe for the perfect mojito too? j/k. great post!

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