Alkaline Recipe #23 Alkaline Avocado Power Shake

This is such an important recipe in my life! Not only do I have it most days but I also rely upon it so heavily as I know it:

1. Fills me up for hours
2. Tastes great, smooth and creamy
3. Gives me 4-5 serves of fresh, raw vegetables in one hit

I crave this stuff and urge you to try it and bring it into your life!

Alkaline Avocado Power Shake

Serves 2

Ingredients

1 cucumber
2 tomatoes
1 avocado
1 handful spinach leaves
1 lime
½ red pepper
½ teaspoon vegetable stock
1 scoop Mega Greens (optional)
1 scoop Super Soy Sprouts (optional)
1 tablespoon Udo’s Choice (optional)

Directions

Wash all of the ingredients thoroughly and then chop the cucumber, tomato, pepper and avocado roughly.

Dissolve the vegetable stock in a small amount (50ml) of warm water.

Place the avocado and stock in the blender and mix into a paste.

Next, add the high water content ingredients into a blender and blend until they are becoming more liquid.

Finally add the spinach, lime and supplements and blend until all ingredients are thoroughly mixed.

Serve in a tall glass.

Tagged as: alkaline diet, alkaline recipe, smoothie

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