Spicy Alkaline Summer Soup!
Another fantastic soup to be enjoyed chilled, or just slightly warmed. Perfect for summer! I love this soup because of the tangy spice it gives, making it a bit different from the other alkaline soups!
1 1/2 Cucumbers
3 large handfuls of spinach
1.5 Inch chunk of fresh ginger
1 red chilli
250ml vegetable stock (cooled)
1/2 lime or lemon juice
2 tablespoons of olive oil, avocado oil or Udo’s Choice
Salt & Pepper to taste
Chop up the cucumbers, tomatoes, avocado, ginger and chilli. Now place all of the ingredients in a blender and blend until smooth! If you want to have this soup warm, just warm it gently. It should never be so hot that you couldn’t put your finger in it – so never boil!
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Note: This blog is only my opinion. It is not medical advice or diagnosis. Only opinions based upon our own personal experiences or information detailed in medical/academic journals or other publications is cited. WE DO NOT OFFER MEDICAL ADVICE or prescribe any treatments. Please consult with a medical professional before making any diet or nutrition changes. Refer to our full disclaimer for more information.