Alkaline Recipe #27 Sweet Chunky Alkaline Shake!

Get Alkaline in Seven Days: Free Course

Free Alkaline training guides that will transform you from being sick , tired and out of shape to thriving, full of vitality and in your best ever body in just seven days!

Free video training, alkaline/acid food charts and guides on the CORE of getting alkaline easily, enjoyably and sustainably.

alkaline shake! This is an absolute beauty! It is extremely alkaline, superbly satisfying and has a thick and chunky texture that will keep you going for hours and hours.

Another simple one, just wash your veggies, blend and enjoy!

Sweet & Chunky Alkaline Shake

Serves 2
Ingredients

1 cucumber
4 tomatoes
1 avocado
2 sticks of celery
1 red pepper
2 broccoli heads & stalks
A few basil leaves
50ml vegetable stock

Instructions

Wash all of the ingredients thoroughly and then chop the cucumber, celery tomato, pepper and avocado roughly. Dissolve the vegetable stock in a small amount (50ml) of warm water and place the avocado and stock in the blender and whizz into a paste. Now throw in the remaining ingredients and blend until there is a slightly chunky consistency.

Serve in a tall glass and enjoy!

Do You Want To Get Alkaline?

Grab your free, instant access to my Alkaline Diet Beginners Guide, Alkaline
Foods, Charts & ten free alkaline recipes (delicious!) plus all of my goodies delivered direct to your inbox each week.

Your information is 100% secure.
By Registering here, you will recieve articles, videos and other tips to help you get alkaline.
You can unsubscribe at any time.

About Ross Bridgeford

Ross Bridgeford is known as THE Alkaline Diet Expert...especially when it comes to implementation and making the alkaline diet REAL in your life through Alkaline Foods. He has been living, learning, teaching, coaching and loving the alkaline lifestyle since 2004 and has written over 650 articles, alkaline recipes, videos and guides on how to live alkaline and stay alkaline for life. Ross loves life in Brisbane, Australia (although is a proud Englishman) and is healthily-obsessed with nutrition, fitness and Tottenham Hotspur F.C.

Tagged as: alkaline recipe, smoothie

Note: This blog is only my opinion. It is not medical advice or diagnosis. Only opinions based upon our own personal experiences or information detailed in medical/academic journals or other publications is cited. WE DO NOT OFFER MEDICAL ADVICE or prescribe any treatments. Please consult with a medical professional before making any diet or nutrition changes. Refer to our full disclaimer for more information.