This is an absolute beauty! It is extremely alkaline, superbly satisfying and has a thick and chunky texture that will keep you going for hours and hours.
Another simple one, just wash your veggies, blend and enjoy!
Sweet & Chunky Alkaline Shake
Serves 2
Ingredients
1 cucumber
4 tomatoes
1 avocado
2 sticks of celery
1 red pepper
2 broccoli heads & stalks
A few basil leaves
50ml vegetable stock
Instructions
Wash all of the ingredients thoroughly and then chop the cucumber, celery tomato, pepper and avocado roughly. Dissolve the vegetable stock in a small amount (50ml) of warm water and place the avocado and stock in the blender and whizz into a paste. Now throw in the remaining ingredients and blend until there is a slightly chunky consistency.
Serve in a tall glass and enjoy!
Note: This blog is only my opinion. It is not medical advice or diagnosis. Only opinions based upon our own personal experiences or information detailed in medical/academic journals or other publications is cited. WE DO NOT OFFER MEDICAL ADVICE or prescribe any treatments. Please consult with a medical professional before making any diet or nutrition changes. Refer to our full disclaimer for more information.
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hey , what you mean by ‘vegetable stock’ ?
Hi Ross. How do you store your vegies in the frig. I have tried Peak Fresh and Seal in Vac. Blessings, Cyndy