This is perfect for right about now in the UK. As temperatures ‘soar’ to almost 30 degrees and the country comes to a grinding halt (sorry this still makes me laugh after years of living in 30+ for months on end in Oz), this is a cooling, refreshing, alkalising and energising soup that takes minutes to make.
Alkalising Cucumber & Watercress Soup
1 bunch of spring onions, chopped
1 large cucumber, deseeded and chopped
2 bunches of watercress (or as much as you like, to taste, keep adding more and more if you like!)
1¾ pint water yeast free vegetable stock (cooled)
(Himalayan) Salt and freshly ground black pepper
Chop, slice and dice all of the ingredients and place in a blender. Make the stock by putting a small amount of hot water onto the stock cube or bouillon and once melted, top up with cold water. Add this to the blender too and then blend it all up! Serve chilled with an ice cube per bowl.
Do You Want To Get Alkaline?
Grab your free, instant access to my Alkaline Diet Beginners Guide, Alkaline
Foods, Charts & ten free alkaline recipes (delicious!) plus all of my goodies delivered direct to your inbox each week.
Your information is 100% secure. By registering here, you will recieve weekly articles, videos and other tips to help you get alkaline. You can unsubscribe at any time.
Note: This blog is only my opinion. It is not medical advice or diagnosis. Only opinions based upon our own personal experiences or information detailed in medical/academic journals or other publications is cited. WE DO NOT OFFER MEDICAL ADVICE or prescribe any treatments. Please consult with a medical professional before making any diet or nutrition changes. Refer to our full disclaimer for more information.