Alkaline Recipe #33 Alkalising Cucumber and Watercress Soup

by Ross Bridgeford

cucumber alkaline soupThis is perfect for right about now in the UK. As temperatures ‘soar’ to almost 30 degrees and the country comes to a grinding halt (sorry this still makes me laugh after years of living in 30+ for months on end in Oz), this is a cooling, refreshing, alkalising and energising soup that takes minutes to make.

Alkalising Cucumber & Watercress Soup

Serves Two
Alkaline Recipe BookIngredients

1 bunch of spring onions, chopped
1 large cucumber, deseeded and chopped
2 bunches of watercress (or as much as you like, to taste, keep adding more and more if you like!)
1¾ pint water yeast free vegetable stock (cooled)
(Himalayan) Salt and freshly ground black pepper


Chop, slice and dice all of the ingredients and place in a blender. Make the stock by putting a small amount of hot water onto the stock cube or bouillon and once melted, top up with cold water.

Add this to the blender too and then blend it all up!

Serve chilled with an ice cube per bowl. This is SUCH a super cleansing, delicious, refreshing soup for summer!

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Alkaline Recipe #33 Alkalising Cucumber and Watercress Soup by

About Ross Bridgeford

Ross Bridgeford is known as THE Alkaline Diet Expert...especially when it comes to implementation and making the alkaline diet REAL in your life. He has been living, learning, teaching, coaching and loving the alkaline lifestyle since 2004 and has written over 650 articles, alkaline recipes, videos and guides on how to live alkaline and stay alkaline for life.

{ 1 comment… read it below or add one }

erith July 9, 2009 at 5:44 pm

i have looked into and studied lots of varied heal;th guides but have found your explanation on alkaline foods one of the best keep it up and olease don,t escalate the prices there are many a poor customer that would find it difficult to afford regardless of how zealous they may be


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