I recently discovered this on my weekend cleanse and it is so quick, easy and delicious I just don’t know why I hadn’t done this before! It takes less than 3 minutes to make and keeps you going for ages.
Sweet Red Pepper & Tomato Raw Soup
Serves 2
Ingredients
10 decent sized tomatoes
2 large sweet pointed peppers or 3 normal peppers
1 brown or red onion
2 cloves of garlic
A little stock
Instructions
Bring a little stock to the boil in a small frying pan and steam fry the onion and garlic (roughly chopped) for 1-2 minutes.
Now put the rest of the ingredients into the blender with the onion, garlic and remaining stock and blend til smooth. Season and you’re done!
Brilliant all year round, but especially good in the sunshine.
Note: This blog is only my opinion. It is not medical advice or diagnosis. Only opinions based upon our own personal experiences or information detailed in medical/academic journals or other publications is cited. WE DO NOT OFFER MEDICAL ADVICE or prescribe any treatments. Please consult with a medical professional before making any diet or nutrition changes. Refer to our full disclaimer for more information.
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love the website and encouragement. I am suffering from chronic fatigue, for a long time so hope to gain strength to change my diet for the better.
thank you
liz milligan
Found this site searching for alkaline diet recipes, Just tried this one (though a 3 tomato, half pepper version) and it was delicious! Thanks!
Hey Thomas
Checked out your site and I love that too. Learning Spanish at the mo - so will be finding it really useful!
Cheers
Ross
Hey Liz
I really think that the alkaline diet is amazing for fatigue - I would love to hear from you and hear how you get on!
Ross
I just spend one of the most miserable weekends to date. It was spent lying around so tired and in so much pain from the fibromyalgia it took effort to just breath. I am at a crossroads in my life either start feeling better or just give up the will to live. I have always been thin, active and fibrant. Now I am fat, listless, in chronic pain and depressed. Basically all I do is struggle to get through my shift as a nurse and go home and lie around until it is time to so back to work. I am desperate for help and tired of spending money on things that DO NOT work. The worst is main stream medicine, the docs want to fill you full of antidepressents and other drugs that make you sicker than you already are in the name of healthcare.
My husband has been eating the alkaline diet to heal his gout. It’s been working well!
Hi Emily
That is great news - I’d love to know more, if that’s OK - drop me an email on ross@energiseforlife.com
Have a great week
Ross