This is a lovely green drink (a little less green than this one though) that is really fantastic when you are first starting out or transitioning onto a more alkaline diet.
It contains a number of the sweeter vegetables, so is a little high in sugar relative to other green drinks, however, it is still alkalising, energising and packed full of nutrients!
Ross’s Sweet Green Drink
Serves 2
Ingredients
3 carrots
1 cucumber
1 green pepper
1 beetroot (medium)
2 tomatoes
1 inch of ginger
Instructions
Wash all of the ingredients thoroughly and roughly chop the carrots, cucumber, pepper & tomatoes. Top and tail the beetroot and peel the ginger.
Now put them all through a juicer and enjoy! You can water it down a little if it is too strong or thick for you!
Enjoy
Ross
(http://www.energiseforlife.com)
Note: This blog is only my opinion. It is not medical advice or diagnosis. Only opinions based upon our own personal experiences or information detailed in medical/academic journals or other publications is cited. WE DO NOT OFFER MEDICAL ADVICE or prescribe any treatments. Please consult with a medical professional before making any diet or nutrition changes. Refer to our full disclaimer for more information.
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Thanks for sharing the recipe. Sure it would be a nice alkaline diet since the ingredients are all fresh fruits. Thanks for that.