This is a brilliant blend on an old classic! Highly alkaline, a little more green and a great way to sneak more veggies into your kids (or partner’s!) diet.
Only takes about 5 minutes to make and is really, really easy.
Courgette (Zucchini) Hummus
Serves 4
Ingredients
1 tin of chickpeas, drained and rinsed OR equivalent dried chickpeas soaked and prepared
1 green courgette, chopped
1 garlic clove, chopped
Handful chopped parsley
Handful chopped basil
Himalayan or Sea Salt
Freshly ground black pepper
4 tbsp olive oil
Squeeze of fresh lemon juice
Simply put everything in a blender and whizz it up until it looks how you like your hummus! The addition of basil is genius - so if you like your basil then add a little more!
Note: This blog is only my opinion. It is not medical advice or diagnosis. Only opinions based upon our own personal experiences or information detailed in medical/academic journals or other publications is cited. WE DO NOT OFFER MEDICAL ADVICE or prescribe any treatments. Please consult with a medical professional before making any diet or nutrition changes. Refer to our full disclaimer for more information.
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Thanks for this useful article.