YUM! This is a unique one for me - an alkaline, fully vego pate! What a treat! One that you can make in a few minutes and enjoy with sprouted bread, tortillas or any other alkaline chip!
This literally is one of the best alkaline recipes I’ve ever come across and having tweaked it once or twice it’s ready for the blog. So here it is:
Sun-Dried Tomato Pate
Serves 4
Ingredients
1 cup of soaked sunflower seeds
1/3 cup soaked sun-dried tomatoes
2 tablespoons water
1 tablespoon finely diced red onion
1 tablespoon freshly squeezed lemon juice
2 teaspoons chopped fresh basil
1 clove garlic roughly chopped or smacked flat
1/4 teaspoon Himalayan salt
Sprinkle of black pepper
Soak all of the soaked ingredients beforehand (for a few hours or overnight) and then put into a food blender with the little bit of water. Now blitz it into a paste! Transfer all of this to a bowl and stir in the remaining ingredients! Done!
Enjoy!
Note: This blog is only my opinion. It is not medical advice or diagnosis. Only opinions based upon our own personal experiences or information detailed in medical/academic journals or other publications is cited. WE DO NOT OFFER MEDICAL ADVICE or prescribe any treatments. Please consult with a medical professional before making any diet or nutrition changes. Refer to our full disclaimer for more information.

{ 3 comments… read them below or add one }
Oh wow, this looks delicious. Gonna try it this weekend.
Thanks as ever Ross.
Sounds amazing! Thank you for the Alkaline recipe… I’m going to make it this weekend too!
I struggle to find sun dried tomatoes soaked in olive oil, they all seem to be soaked in sunflower oil. Is it better to buy the dried ones and rehydrate them myself in olive oil or just buy the sulflower oil ones? Thanks