Hey everybody!
This quick tip is a quick tip because it gives you a great way to help alkalise your body – BUT it is also the definitive answer to the question as to whether lemons are alkalising – and if so, HOW?
The Alkaline Diet Quick Tip Series #2: Lemons ARE Alkalising
This one is a really easy one for me! I mean, I’ve blogged about lemon water before, but this time I’m letting new Energise recruit Gareth Edwards do the talking!
[Note: If the video stops and starts, press play, then pause and wait a little while for the video to download before viewing - this is only an issue with slow Internet connections]
Hope you enjoyed this one! Remember to leave me a comment below if you have any questions or if you have an alkaline diet tip of your own!
Ross
Note: This blog is only my opinion. It is not medical advice or diagnosis. Only opinions based upon our own personal experiences or information detailed in medical/academic journals or other publications is cited. WE DO NOT OFFER MEDICAL ADVICE or prescribe any treatments. Please consult with a medical professional before making any diet or nutrition changes. Refer to our full disclaimer for more information.
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Unless someone can prove that Citric Acid is a base, I don’t think I would believe Lemon is alkaline.
Hi
Didn’t you watch the video? The whole point is that while lemons ARE acidic in their natural state, they have an alkalising effect on the body once consumed. Lemons are high in minerals that have a very alkalising effect on the body once they are metabolised.
I hope this makes sense to you
Ross