With the winter looming over us and shops shockingly setting up for Christmas already, we need some summer sun back in our lives! This cheery collection of coriander, cucumber, capsicums, celery, carrot and lots of other c’s is just such a nice, bright, crisp and flavour-ful dish. I absolutely love it and it goes really, really well with a simple dressing of lemon juice and olive or avocado oil.
Delicious, highly alkalising, raw, crisp and an easy way to get a big hit of veggies.
Bright & Breezy Salad
Serves 2
Ingredients
1 Bunch of parsley
1 Handful of coriander
1 Small red onion
2 Red peppers/capsicums
1 Cucumber
1 Small can of sweetcorn
2 Celery Stalks
1 Carrot
Instructions
Finely chop the parsley and roughly chop the coriander. Now dice the red onion, peppers, cucumber and celery. Grate the carrot and throw it all in together with the sweetcorn into a giant bowl and mix with your hands.
You can dress with lemon juice, olive oil and garlic or use our garlic dressing or another dressing from our recipe archive!
Enjoy!
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About Ross Bridgeford
Ross Bridgeford is known as THE Alkaline Diet Expert...especially when it comes to implementation and making the alkaline diet REAL in your life through Alkaline Foods. He has been living, learning, teaching, coaching and loving the alkaline lifestyle since 2004 and has written over 650 articles, alkaline recipes, videos and guides on how to live alkaline and stay alkaline for life. Ross loves life in Brisbane, Australia (although is a proud Englishman) and is healthily-obsessed with nutrition, fitness and Tottenham Hotspur F.C.
Note: This blog is only my opinion. It is not medical advice or diagnosis. Only opinions based upon our own personal experiences or information detailed in medical/academic journals or other publications is cited. WE DO NOT OFFER MEDICAL ADVICE or prescribe any treatments. Please consult with a medical professional before making any diet or nutrition changes. Refer to our full disclaimer for more information.
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