Alkaline Diet Recipe #154: Immune Booster Juice

by Energise Ross

Immune Booster Juice

This super-juice is sure to keep the nasty winter bugs at bay!

Made of tomatoes, celery and cucumber, this juice is filled with heaps of alkalinity, vitamins and nutrients to help prevent getting struck down during the rest of the winter season.

Tomatoes are excellent sources of lycopene and are widely known to be rich in antioxidants.  Cucumbers have lignans and phytonutrients to help ward off diseases while celery is just amazing!  It, along with the beetroot, has anti-inflammatory benefits and has loads of Vitamin C, flavonoids, and other antioxidants.


Immune Booster Juice

Serves 2


2 tomatoes
1 celery stalk
2 cloves garlic
1/2 inch piece of turmeric root
1 small beetroot
1/2 cucumber
Juice of 1 lemon


Juice all of the ingredients, including the garlic, through your juicer.  It is recommended to wash your juicer immediately to remove all traces of garlic.  Otherwise every juice you make for the next week will have a garlic hint.

Serve and enjoy!

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