Hey all
This week’s interview is with Dr Rachel Hall of Evolve Dental Healing in Queensland, Australia. After finding out about the dangers of mercury fillings I blogged about it and have since had countless emails, facebook messages and tweets from others who are concerned, have questions or have been told by their dentist that they don’t need to worry!
Rachel was the saviour who removed my mercury amalgams and I think she is awesome and to prove it she agreed to be interviewed for the Energise Blog!
And here it is! The Energise Interview with Dr Rachel Hall:
Continue reading >> (1536 words + 1 image | 6:09 minutes of healthy reading time)
A little while ago I blogged about the dangers of mercury fillings, having been shown a video by Tania’s folks which, to be honest, scared the bejesus out of me.
Since then, I’ve had all of my mercury fillings/amalgams removed as quickly as possible, and thankfully it is all done and dusted now.
I have absolutely no doubt that having mercury fillings in your mouth is a very bad idea, but having them removed properly is an absolute must. After this blog post, which I am going to keep quite brief, I will post my interview with my holistic dentist Rachel Hall. She really does have the answers.
Continue reading >> (1197 words + 1 image | 4:47 minutes of healthy reading time)
Hey everyone
Just about back down to earth following our Dr Young Live weekend, and I have to say - it was fantastic. Dr Young was an absolute pleasure and I thought his content each day was just amazing.
Even though I have been in this field for over six years now I still learned heaps, and lets be honest - there is nothing more motivating than to have the core principles repeated to you by Dr Young himself!
So for those of you who were not able to be there, here are my top five take outs:
Continue reading >> (1810 words + 4 images | 7:14 minutes of healthy reading time)
Imagine, a piece of exercise equipment that can strengthen the entire body from the inside out; increase circulation, improve digestion and elimination, melt away fat, strengthen the heart, improve cell efficiency. Stimulate body functions; thyroid, endocrine system, adrenals, strengthen muscles and bones, release stress and help you live a longer more productive life. One piece of equipment for all age groups to improve the immune system, fight diseases and reverse the symptoms of aging. Dr Young, author of The pH Miracle
Rebounding for Brilliant Health
There are many ways to get fit, but rebounding has to be the most efficient, most effective and easiest.
Continue reading >> (1113 words + 3 images | 4:27 minutes of healthy reading time)
Imagine having more energy, vitality and mental clarity. Picture having a clear mind, a spring in your step, to wake up early feeling refreshed and living a vibrant life. Imagine having a slim, athletic, toned body, with strength, flexibility and vigour.
Savour that image and that feeling for a while.
What do you look like? What do you feel like? How do people react to you? What do they say? What is your energy like? How do you walk? How does your partner react to you, or your potential mate?
Continue reading >> (3462 words + 1 image | 13:51 minutes of healthy reading time)
Hey everyone
Tony Robbins is doing a great job with his frequent video updates and snippets (I only wish he’d been doing it longer!) and this weeks video is no exception.
This week Tony and Sage offer two very simple principles to boost your energy, feel great and (if you need to) lose weight.
And guess what? The alkaline diet is the cornerstone of both suggestions.
Click here to watch the 11 minute video.
My thoughts on it are this:
Continue reading >> (267 words + 2 images | 1:04 minutes of healthy reading time)
Staying Alkaline in Real Life: A Practical Guide
I have been alkalising for five years and running the world’s largest alkaline diet resource for just as long - and in this blog post I am going to share my biggest tips on how to stay alkaline when you’re on the go.
This is one of the biggest challenges of staying alkaline and I’ve learned so much over the past five years about what works and what doesn’t.
Why You Can Trust I Know What I’m Talking About
Continue reading >> (3024 words + 2 images | 12:06 minutes of healthy reading time)
Wheatgrass is one of the most potently healthy substances on earth. Yet for some reason it is still not mainstream. Since I’ve been using wheatgrass I’ve noticed my energy levels go sky high, my skin clear up and colds, coughs and illnesses disappear forever. Others have seen their gray hairs vanish, Rosacea clear up, bad breath subside, allergies clear up and a whole lot more.
You cannot detract from the simple fact that wheatgrass:
- 30mls of freshly squeezed wheatgrass juice is equivalent in nutritional value to 1kg of leafy green vegetables
Continue reading >> (1732 words + 1 image | 6:56 minutes of healthy reading time)
Growing Sprouts for Health & Energy
When I first started learning about alkalising, sprouting was definitely one of those things that I put into the ‘too hard’ basket. It just sounded like something that would be a lot of effort, require expensive equipment, gardening skills and would generally be more effort than it was worth. How wrong was I? It is really easy and it is really, really cheap. And it is a really, REALLY great way to get an instant, easy nutrient hit!
Continue reading >> (1257 words + 2 images | 5:02 minutes of healthy reading time)
A recently published study in the Journal of Clinical Endocrinology and Metabolism (Vol 94, No 1 96-102, 2009) has provided further evidence that the consumption of and supplementation with alkaline minerals is essential for good health.
The objective of the study was to understand the effect of alkaline minerals (potassium bicarbonate, sodium bicarbonate and potassium chloride) on bone health – specifically, the ability of these alkaline minerals to slow the bone resorption rate and calcium excretion.
The researchers measured the urinary N-telopeptide and calcium of the trial group (receiving the supplements) and control group every 24 hours for 3 months. And the result?
Continue reading >> (215 words + 1 image | 52 seconds reading time)
OK, so this blog post starts with the bad news. Get through it, it’s worth it. BECAUSE straight after I tell you the secret to make sure that this never happens to you. It’s exciting, so read on…!
So Here’s How It Works
Our body will maintain an alkaline balance of pH 7.365 no matter what we do.
Continue reading >> (1455 words + 4 images | 5:49 minutes of healthy reading time)
This week I have been incredibly lucky to have had the opportunity to interview Jason Vale - the Juice Master! Legend!
Described as the UK’s answer to Tony Robbins, Jason Vale is the UK’s leading authority on health, addiction, and most importantly juicing & using the power of freshly extracted raw juice from fruit and vegetables to help you live a fitter, vibrant and juicier life! I was very privileged to be given the opportunity to interview Jason this week and get the low-down on how he has been transforming the lives of millions since 1999! Jason is the real deal, and this interview was an absolute gem.
Continue reading >> (2996 words + 3 images | 11:59 minutes of healthy reading time)
